Wilton, Cookie Kit, Candy Melts - 140 calories
Manufacturer Wilton Enterprises Inc
Product Information and Ingredients
Wilton, Cookie Kit, Candy Melts is manufactured by Wilton Enterprises Inc with a suggested serving size of 0.08 KIT (25 g) and 140 calories per serving. The nutritional value of a suggested serving of wilton, cookie kit, candy melts includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 070896247018.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 17% of DV
A serving of 0.08 KIT (25 g) of wilton, cookie kit, candy melts has 17% of the recommended daily intake of sugars.
Saturated Fats 8% of DV
A serving of 0.08 KIT (25 g) of wilton, cookie kit, candy melts has 8% of the recommended daily intake of saturated fats.
Ingredient List
- Bright White Candy Melts Candy: Sugar
- Partially Hydrogenated Palm Kernel Oil
- Titanium Dioxide (color)
- Whole Milk Solids
- Reduced Mineral Whey Powder
- Nonfat Dry Milk Solids
- Nonfat Dry Milk Solids
- Soy Lecithin
- Salt
- Artifical Flavor Black Icing Tube: Sugar
- Water
- Vegetable Shortening,(hydrogenated Soybean Oil
- Modified Palm Oil
- Hydrogenated Palm Oil
- Mono And Diglycerides)
- Corn Syrup
- Corn Starch
- Food Starch-modified (corn)
- Salt
- Mono And Diglycerides
- Fd&c Yellow #5
- Fd&c Red #40
- Fd&c Blue #1
- Artificial Flavor
- Polysorbate 60
- Potassium Sorbate (preservative)
- Citric Acid Hearts: Dextrose
- Corn Starch
- Dextrin
- Magnesium Stearate
- Gum Arabic
- Artificial Flavor
- Confectioners' Glaze
- Carnauba Wax
- Fd&c Red #3
Nutrition Facts
Serving Size 0.08 KIT (25 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 6g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 560 | Calories from Fat 252 | |
% Daily Value* | ||
Total Fat 28g | 11% | |
Saturated Fat 24g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 120mg | 1% | |
Total Carbohydrate 68g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 68g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wilton, Cookie Kit, Candy Melts Nutritional Value
Nutrient | Suggested Serving 0.08 KIT (25 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 560 kcal (7%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 7 g (3%) | 28 g (11%) |
Carbohydrate, By Difference | 17 g (1%) | 68 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 17 g (17%) | 68 g (68%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 30 mg (0%) | 120 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (8%) | 24 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wilton Enterprises Inc Wilton, Cookie Kit, Candy Melts with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in wilton, cookie kit, candy melts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium