Wilton, Pretzel Kit - 150 calories
Manufacturer Wilton Enterprises Inc
Product Information and Ingredients
Wilton, Pretzel Kit is manufactured by Wilton Enterprises Inc with a suggested serving size of 0.08 KIT (31 g) and 150 calories per serving. The nutritional value of a suggested serving of wilton, pretzel kit includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 070896507037.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 25% of DV
A serving of 0.08 KIT (31 g) of wilton, pretzel kit has 25% of the recommended daily intake of sugars.
Ingredient List
- White Candy Melts Candy: Sugar
- Partially Hydrogenated Palm Kernel Oil
- Titanium Dioxide (color)
- Whole Milk Solids
- Reduced Mineral Whey Powder
- Nonfat Dry Milk Solids
- Soy Lecithin
- Salt
- Artificial Flavor Black Icing: Sugar
- Water
- Vegetable Shortening (hydrogenated Soybean Oil
- Modified Palm Oil
- Hydrogenated Modified Palm Oil
- Mono And Diglycerides)
- Corn Syrup
- Corn Starch
- Food Starch-modified (corn)
- Salt
- Mono And Diglycerides
- Fd&c Yellow #5
- Fd&c Red #40
- Fd&c Blue #1
- Artificial Flavor
- Polysorbate 60
- Potassium Sorbate (preservative)
- Citric Acid Jelly Candy Strips: Sugar
- Corn Syrup
- Water
- Maltodextrin
- Pectin
- Lactic Acid
- Citric Acid
- Artificial Flavor
- Sodium Citrate
- Fd&c Red #40
- Fd&c Blue #1
- Fd&c Yellow #5 Gum Drops: Sugar
- Corn Syrup
- Water
- Pectin
- Lactic Acid
- Citric Acid
- Artificial Flavor
- Sodium Citrate
- Fd&c Red #40
- Fd&c Blue #1
- Fd&c Yellow #5 Orange Triangles: Dextrose
- Corn Starch
- Dextrin
- Magnesium Stearate
- Gum Arabic
- Artificial Flavor
- Confectioners' Glaze
- Carnauba Wax
- Fd&c Yellow #6
Nutrition Facts
Serving Size 0.08 KIT (31 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 3% | |
Saturated Fat 5g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 484 | Calories from Fat 174 | |
% Daily Value* | ||
Total Fat 19.4g | 9% | |
Saturated Fat 16.1g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 97mg | 1% | |
Total Carbohydrate 77.4g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 65g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wilton, Pretzel Kit Nutritional Value
Nutrient | Suggested Serving 0.08 KIT (31 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (2%) | 484 kcal (8%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 6 g (3%) | 19.35 g (9%) |
Carbohydrate, By Difference | 24 g (2%) | 77.42 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 20 g (25%) | 64.52 g (80%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 30 mg (0%) | 97 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (8%) | 16.13 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wilton Enterprises Inc Wilton, Pretzel Kit with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in wilton, pretzel kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium