Winter Mint Sundae Cone Ice Cream - 230 calories
Manufacturer Target Stores
Product Information and Ingredients
Winter Mint Sundae Cone Ice Cream is manufactured by Target Stores with a suggested serving size of 1 CONE (68 g) and 230 calories per serving. The nutritional value of a suggested serving of winter mint sundae cone ice cream includes 15 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239717769.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Sugars 49% of DV
A serving of 1 CONE (68 g) of winter mint sundae cone ice cream has 49% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 1 CONE (68 g) of winter mint sundae cone ice cream has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream: Milkfat And Nonfat Milk
- Corn Syrup
- Sugar
- Whey
- Peppermint Flavored Ribbon [sugar
- Corn Oil
- Coconut Oil
- Soy Lecithin
- Soy Oil
- Natural Flavor
- Red 40 Lake
- Salt]
- Contains Less Than 2% Of Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Polysorbate 80
- Carrageenan
- Natural Flavor Cone: Bleached Wheat Flour
- Sugar
- Contains 2% Or Less Of Vegetable Shortening (soybean And/or Palm Oil)
- Soy Lecithin
- Salt
- Caramel Color
- Artificial Flavor Coating: Coconut Oil
- Sugar
- Natural Cocoa And Cocoa Processed With Alkali
- Whey
- Nonfat Milk
- Chocolate Liquor
- Soybean Oil
- Soy Lecithin
- Natural And Artificial Flavor Sprinkle Topping: Sugar
- Cornstarch
- Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean)
- Soy Lecithin
- Dextrin
- Red 40 Lake
- Confectioner's Glaze
- Blue 1 Lake
- Natural And Artificial Flavor
- Carnauba Wax
- Yellow 6 Lake
- Peanuts
Nutrition Facts
Serving Size 1 CONE (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 13% | |
| Saturated Fat 8g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 338 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 18% | |
| Saturated Fat 11.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 5% | |
| Sodium 96mg | 3% | |
| Total Carbohydrate 42.7g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Winter Mint Sundae Cone Ice Cream Nutritional Value
| Nutrient | Suggested Serving 1 CONE (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (8%) | 338 kcal (11%) |
| Protein | 2 g (3%) | 2.94 g (4%) |
| Total Lipid (fat) | 12 g (13%) | 17.65 g (18%) |
| Carbohydrate, By Difference | 29 g (7%) | 42.65 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (49%) | 26.47 g (72%) |
| Calcium, Ca | 60 mg (3%) | 88 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 100 mg (1%) | 147 mg (2%) |
| Sodium, Na | 65 mg (2%) | 96 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 147 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (27%) | 11.76 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 22 mg (5%) |
Calories Burn off Time
How long would it take to burn off Target Stores Winter Mint Sundae Cone Ice Cream with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in winter mint sundae cone ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium