Wisco Pop!, Fresh Soda, Ginger - 138 calories
Manufacturer Wisco Pop
Product Information and Ingredients
Wisco Pop!, Fresh Soda, Ginger is manufactured by Wisco Pop with a suggested serving size of 1 BOTTLE (355 ml) and 138 calories per serving. The nutritional value of a suggested serving of wisco pop!, fresh soda, ginger includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0 grams of dietary fiber, 35 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 861054000114.
This product is high in sugars.
Wisco Pop!, Fresh Soda, Ginger is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 497% of DV
A serving of 1 BOTTLE (355 ml) of wisco pop!, fresh soda, ginger has 497% of the recommended daily intake of sugars.
Ingredient List
- Sparkling Filtered Water
- Wisconsin Honey
- Fresh Organic Lime & Lemon Juices
- Fresh Organic Ginger Root
- Organic Lavender 4% Juice Ginger Soda
Nutrition Facts
Serving Size 1 BOTTLE (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 138 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 44% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 30% |
| Calcium 6% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 39 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 1% | |
| Total Carbohydrate 10.4g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 8% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wisco Pop!, Fresh Soda, Ginger Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 138 kcal (25%) | 39 kcal (7%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 36.99 g (44%) | 10.42 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 35 g (497%) | 9.86 g (140%) |
| Calcium, Ca | 21 mg (6%) | 6 mg (2%) |
| Iron, Fe | 0.35 mg (7%) | 0.1 mg (2%) |
| Sodium, Na | 14 mg (2%) | 4 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 5 mg (30%) | 1.4 mg (8%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wisco Pop Wisco Pop!, Fresh Soda, Ginger with 138 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in wisco pop!, fresh soda, ginger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 46 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 38 minutes |
| Aerobics | 17 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium