Witor's, Milk Chocolate Product Truffles - 230 calories
Manufacturer Witor's America Llc
Product Information and Ingredients
Witor's, Milk Chocolate Product Truffles is manufactured by Witor's America Llc with a suggested serving size of 3 PIECES (41 g) and 230 calories per serving. The nutritional value of a suggested serving of witor's, milk chocolate product truffles includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 852470002035.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50.87% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 34% of DV
A serving of 3 PIECES (41 g) of witor's, milk chocolate product truffles has 34% of the recommended daily intake of sugars.
Saturated Fats 18% of DV
A serving of 3 PIECES (41 g) of witor's, milk chocolate product truffles has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate Product Truffles With Creamy Filling And Crunchy Coffee Granules - Filling (sugar
- Vegetable Oils [coconut Oil
- Palm Kernel Oil]
- Nonfat Dry Milk
- Whey
- Soy Lecithin
- Beta-carotene Color
- Natural Flavor)
- Milk Chocolate Product Coating (sugar
- Chocolate Liquor
- Dry Whole Milk
- Cocoa Butter
- Whey
- Soy Lecithin
- Natural Flavor)
- Crunchy Coffee Granules (sugar
- Wheat Flour
- Wheat Starch
- Coffee Powder
- Vegetable Oils [palm Oil
- Sunflower Oil]
- Natural Coffee Flavor
- Nonfat Dry Milk); Milk Chocolate Product Truffles With Milk Creamy Filling And Crunchy Chocolate Granules - Milk Creamy Filling (sugar
- Vegetable Oils [coconut Oil
- Palm Kernel Oil]
- Nonfat Dry Milk
- Whey
- Dry Whole Milk
- Soy Lecithin
- Natural Flavor)
- Milk Chocolate Product Coating (sugar
- Chocolate Liquor
- Dry Whole Milk
- Cocoa Butter
- Whey
- Soy Lecithin
- Natural Flavor)
- Crunchy Chocolate Granules (sugar
- Chocolate Liquor With Cocoa Processed With Alkali
- Wheat Flour
- Wheat Starch
- Cocoa Butter
- Egg Whites
- Sunflower Oil
- Sodium Bicarbonate
- Ammonium Bicarbonate
- Soy Lecithin
- Natural Flavor)
Nutrition Facts
Serving Size 3 PIECES (41 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 8% | |
| Saturated Fat 9g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 561 | Calories from Fat 285 | |
| % Daily Value* | ||
| Total Fat 31.7g | 20% | |
| Saturated Fat 22g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 73mg | 1% | |
| Total Carbohydrate 61g | 8% | |
| Dietary Fiber 2.4g | 4% | |
| Sugars 51g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Witor's, Milk Chocolate Product Truffles Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (41 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (5%) | 561 kcal (12%) |
| Protein | 2 g (2%) | 4.88 g (4%) |
| Total Lipid (fat) | 13 g (8%) | 31.71 g (20%) |
| Carbohydrate, By Difference | 25 g (3%) | 60.98 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
| Sugars, Total | 21 g (34%) | 51.22 g (84%) |
| Calcium, Ca | 40 mg (1%) | 98 mg (3%) |
| Iron, Fe | 1.8 mg (4%) | 4.39 mg (10%) |
| Sodium, Na | 30 mg (1%) | 73 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (18%) | 21.95 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Witor's America Llc Witor's, Milk Chocolate Product Truffles with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in witor's, milk chocolate product truffles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium