Wolf Chile Spicy With Tomatoes And Zesty Green Chilies, Unprepared - 329 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Wolf Chile Spicy With Tomatoes And Zesty Green Chilies, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (244g) (244 g) and 329 calories per serving. The nutritional value of a suggested serving of wolf chile spicy with tomatoes and zesty green chilies, unprepared includes 44 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 7.1 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is GTIN: 00014900442051.
This product is a good source of vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 52% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 98% of DV
A serving of 1 cup (244g) (244 g) of wolf chile spicy with tomatoes and zesty green chilies, unprepared has 98% of the recommended daily intake of sodium.
Vitamin A 73% of DV
A serving of 1 cup (244g) (244 g) of wolf chile spicy with tomatoes and zesty green chilies, unprepared has 73% of the recommended daily needs of vitamin a.
Saturated Fats 98% of DV
A serving of 1 cup (244g) (244 g) of wolf chile spicy with tomatoes and zesty green chilies, unprepared has 98% of the recommended daily intake of saturated fats.
Ingredient List
- Meat Ingredients (beef And Pork)
- Diced Tomatoes With Juice
- Prepared Pinto Beans (pinto Beans
- Water)
- Beef Broth
- Tomato Puree (water
- Tomato Paste)
- Water
- Corn Starch
- Whole Rolled Oats
- Chili Pepper
- Contains Less Than 2% Of: Jalapeno Pepper
- Salt
- Garlic Powder
- Natural Flavors
- Sugar
- Spices
- Soy Lecithin
- Cilantro
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Caramel Color
- Sodium Phosphate Contains: Soy
Nutrition Facts
Serving Size 1 cup (244g) (244 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 71% | |
| Saturated Fat 8g | 98% | |
| Trans Fat 1g | ||
| Cholesterol 44mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 23% | |
| Dietary Fiber 7.1g | 69% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 73% | Vitamin C 10% |
| Calcium 11% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 135 | Calories from Fat 70 | |
| % Daily Value* | ||
| Total Fat 7.8g | 29% | |
| Saturated Fat 3.3g | 40% | |
| Trans Fat 0.41g | ||
| Cholesterol 18mg | 15% | |
| Sodium 393mg | 40% | |
| Total Carbohydrate 11.5g | 9% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 30% | Vitamin C 4% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wolf Chile Spicy With Tomatoes And Zesty Green Chilies, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (244g) (244 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (40%) | 135 kcal (16%) |
| Protein | 15.01 g (72%) | 6.15 g (29%) |
| Total Lipid (fat) | 19.01 g (71%) | 7.79 g (29%) |
| Carbohydrate, By Difference | 28.01 g (23%) | 11.48 g (9%) |
| Fiber, Total Dietary | 7.1 g (69%) | 2.9 g (28%) |
| Sugars, Total | 3 g (29%) | 1.23 g (12%) |
| Calcium, Ca | 61 mg (11%) | 25 mg (5%) |
| Iron, Fe | 2.71 mg (37%) | 1.11 mg (15%) |
| Potassium, K | 620 mg (32%) | 254 mg (13%) |
| Sodium, Na | 959 mg (98%) | 393 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (10%) | 1 mg (4%) |
| Vitamin A, Iu | 1501 IU (73%) | 615 IU (30%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (98%) | 3.28 g (40%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 3.28 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 0.82 g (0%) |
| Fatty Acids, Total Trans | 1 g (12%) | 0.41 g (5%) |
| Cholesterol | 44 mg (36%) | 18 mg (15%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Wolf Chile Spicy With Tomatoes And Zesty Green Chilies, Unprepared with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in wolf chile spicy with tomatoes and zesty green chilies, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium