Wolf Chili Without Beans, Unprepared - 399 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Wolf Chili Without Beans, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (248g) (248 g) and 399 calories per serving. The nutritional value of a suggested serving of wolf chili without beans, unprepared includes 55 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 5 grams of dietary fiber, 3 grams of sugar and 19 grams of proteins.

The product's manufacturer code is GTIN: 00014900013701.

This product is a good source of protein and vitamin a but is high in fat, sodium and saturated fats.

Calories from fat: a total of 65.39% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 92% of DV

A serving of 1 cup (248g) (248 g) of wolf chili without beans, unprepared has 92% of the recommended daily needs of protein.

Fat 111% of DV

A serving of 1 cup (248g) (248 g) of wolf chili without beans, unprepared has 111% of the recommended daily intake of fat.

Sodium 92% of DV

A serving of 1 cup (248g) (248 g) of wolf chili without beans, unprepared has 92% of the recommended daily intake of sodium.

Vitamin A 74% of DV

A serving of 1 cup (248g) (248 g) of wolf chili without beans, unprepared has 74% of the recommended daily needs of vitamin a.

Saturated Fats 137% of DV

A serving of 1 cup (248g) (248 g) of wolf chili without beans, unprepared has 137% of the recommended daily intake of saturated fats.

Ingredient List

  • Meat Ingredients (beef And Pork)
  • Water
  • Tomato Puree (water
  • Tomato Paste)
  • Beef Broth
  • Whole Rolled Oats
  • Chili Pepper
  • Textured Vegetable Protein (soy Flour
  • Caramel Color)
  • Contains Less Than 2% Of: Salt
  • Sugar
  • Spices
  • Natural Flavors
  • Soy Lecithin
  • Caramel Color
  • Sodium Phosphate Contains: Soy

Nutrition Facts

Serving Size 1 cup (248g) (248 g)

Amount Per Serving
Calories 399 Calories from Fat 261
% Daily Value*
Total Fat 29g 111%
Saturated Fat 11g 137%
Trans Fat 1.49g
Cholesterol 55mg 45%
Sodium 0mg 0%
Total Carbohydrate 18g 15%
Dietary Fiber 5g 50%
Sugars 3g
Protein 19g
Vitamin A 74% Vitamin C 5%
Calcium 8% Iron 37%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 161 Calories from Fat 105
% Daily Value*
Total Fat 11.7g 45%
Saturated Fat 4.4g 55%
Trans Fat 0.6g
Cholesterol 22mg 18%
Sodium 359mg 37%
Total Carbohydrate 7.3g 6%
Dietary Fiber 2g 20%
Sugars 1g
Protein 8g
Vitamin A 30% Vitamin C 2%
Calcium 3% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Wolf Chili Without Beans, Unprepared Nutritional Value

Nutrient Suggested Serving 1 cup (248g) (248 g) Standard Serving 100g
Energy399 kcal (49%)161 kcal (20%)
Protein19 g (92%)7.66 g (37%)
Total Lipid (fat)28.99 g (111%)11.69 g (45%)
Carbohydrate, By Difference18 g (15%)7.26 g (6%)
Fiber, Total Dietary5 g (50%)2 g (20%)
Sugars, Total3 g (30%)1.21 g (12%)
Calcium, Ca40 mg (8%)16 mg (3%)
Iron, Fe2.7 mg (37%)1.09 mg (15%)
Potassium, K541 mg (29%)218 mg (12%)
Sodium, Na890 mg (92%)359 mg (37%)
Vitamin C, Total Ascorbic Acid1.2 mg (5%)0.5 mg (2%)
Vitamin A, Iu1500 IU (74%)605 IU (30%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated11.01 g (137%)4.44 g (55%)
Fatty Acids, Total Monounsaturated13 g (0%)5.24 g (0%)
Fatty Acids, Total Polyunsaturated3 g (0%)1.21 g (0%)
Fatty Acids, Total Trans1.49 g (18%)0.6 g (7%)
Cholesterol55 mg (45%)22 mg (18%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Wolf Chili Without Beans, Unprepared with 399 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in wolf chili without beans, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less83 minutes
Dancing73 minutes
Golfing73 minutes
Hiking67 minutes
Light Gardening73 minutes
Stretching133 minutes
Walking - 3.5 mph87 minutes
Weight Training - light workout111 minutes
Aerobics50 minutes
Basketball55 minutes
Bicycling - 10 mph or more41 minutes
Running - 5 mph41 minutes
Swimming47 minutes
Walking - 4.5 mph53 minutes
Weight Training - vigorous workout55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium