Wolf Turkey Chili No Beans, Unprepared - 180 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Wolf Turkey Chili No Beans, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (250g) (250 g) and 180 calories per serving. The nutritional value of a suggested serving of wolf turkey chili no beans, unprepared includes 40 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 5 grams of dietary fiber, 2 grams of sugar and 19 grams of proteins.
The product's manufacturer code is GTIN: 00014900363080.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Protein 93% of DV
A serving of 1 cup (250g) (250 g) of wolf turkey chili no beans, unprepared has 93% of the recommended daily needs of protein.
Sodium 80% of DV
A serving of 1 cup (250g) (250 g) of wolf turkey chili no beans, unprepared has 80% of the recommended daily intake of sodium.
Ingredient List
- Turkey Broth
- Cooked Ground Turkey
- Tomato Puree (water
- Tomato Paste)
- Whole Rolled Oats
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Spices
- Contains Less Than 2% Of: Corn Starch
- Salt
- Modified Corn Starch
- Natural Flavors
- Dextrose
- Sodium Phosphate
- Soy Lecithin
- Sugar
- Dried Garlic And Onion
- Caramel Color Contains: Soy
Nutrition Facts
Serving Size 1 cup (250g) (250 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 31% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 16% | |
| Dietary Fiber 5g | 50% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 10% | Vitamin C 5% |
| Calcium 8% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 72 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 12% | |
| Saturated Fat 0.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 13% | |
| Sodium 308mg | 32% | |
| Total Carbohydrate 7.6g | 6% | |
| Dietary Fiber 2g | 20% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wolf Turkey Chili No Beans, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (250g) (250 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (23%) | 72 kcal (9%) |
| Protein | 19 g (93%) | 7.6 g (37%) |
| Total Lipid (fat) | 8 g (31%) | 3.2 g (12%) |
| Carbohydrate, By Difference | 19 g (16%) | 7.6 g (6%) |
| Fiber, Total Dietary | 5 g (50%) | 2 g (20%) |
| Sugars, Total | 2 g (20%) | 0.8 g (8%) |
| Calcium, Ca | 40 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.8 mg (25%) | 0.72 mg (10%) |
| Potassium, K | 490 mg (26%) | 196 mg (10%) |
| Sodium, Na | 770 mg (80%) | 308 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
| Vitamin A, Iu | 200 IU (10%) | 80 IU (4%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (25%) | 0.8 g (10%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 1.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 1.2 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (33%) | 16 mg (13%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Wolf Turkey Chili No Beans, Unprepared with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in wolf turkey chili no beans, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium