Worthington, Loma Linda, Big Franks Vegetable & Grain Protein Links - 110 calories
Manufacturer Atlantic Natural Foods Llc
Product Information and Ingredients
Worthington, Loma Linda, Big Franks Vegetable & Grain Protein Links is manufactured by Atlantic Natural Foods Llc with a suggested serving size of 1 LINK (51 g) and 110 calories per serving. The nutritional value of a suggested serving of worthington, loma linda, big franks vegetable & grain protein links includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 845561000461.
This product is a good source of vitamin b-6 and vitamin b-12 .
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Vitamin B-6 21% of DV
A serving of 1 LINK (51 g) of worthington, loma linda, big franks vegetable & grain protein links has 21% of the recommended daily needs of vitamin b-6.
Vitamin B-12 51% of DV
A serving of 1 LINK (51 g) of worthington, loma linda, big franks vegetable & grain protein links has 51% of the recommended daily needs of vitamin b-12.
Ingredient List
- Textured Vegetable Protein (wheat Gluten
- Soy Protein Concentrate
- Water For Hydration)
- Corn Oil
- Water
- Torula Yeast Contains 2% Or Less Of Defatted Wheat Germ
- Defatted Soy Flour
- Dried Onion
- Mono- And Diglycerides From Soybean Oil
- Salt
- Hydrolyzed Soy Protein
- Garlic Powder
- Autolyzed Yeast Extract
- Hydrolyzed Corn Protein
- Soy Lecithin
- Caramel Color
- Natural Smoke Flavor
- L-lysine Monohydrochloride
- Spices
- Concentrated Onion Juice
- Natural Flavors From Non-meat Sources
- Vitamins (niacinamide
- Calcium Pantothenate
- Vitamins B1 [thiamin Mononitrate]
- Vitamin B6 [pyriodxine Hydrochloride]
- Vitamin B2 [riboflavin)
- Vitamin B12 [cyanocobalamin])
- Propylene Glycol
- Soybean Oil
- Red #3 For Color Brine: Water
- Salt Brine: Water
- Salt
Nutrition Facts
Serving Size 1 LINK (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 5% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 2g | 4% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 216 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 9% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 431mg | 9% | |
| Total Carbohydrate 5.9g | 1% | |
| Dietary Fiber 3.9g | 8% | |
| Sugars 0g | ||
| Protein 22g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Worthington, Loma Linda, Big Franks Vegetable & Grain Protein Links Nutritional Value
| Nutrient | Suggested Serving 1 LINK (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (3%) | 216 kcal (6%) |
| Protein | 11 g (11%) | 21.57 g (22%) |
| Total Lipid (fat) | 6 g (5%) | 11.76 g (9%) |
| Carbohydrate, By Difference | 3 g (1%) | 5.88 g (1%) |
| Fiber, Total Dietary | 2 g (4%) | 3.9 g (8%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.41 mg (4%) |
| Potassium, K | 50 mg (1%) | 98 mg (1%) |
| Sodium, Na | 220 mg (5%) | 431 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.1 mg (4%) | 0.2 mg (8%) |
| Niacin | 2 mg (6%) | 3.92 mg (13%) |
| Pantothenic Acid | 1.5 mg (15%) | 2.94 mg (30%) |
| Vitamin B-6 | 0.7 mg (21%) | 1.37 mg (41%) |
| Vitamin B-12 | 2.4 µg (51%) | 4.71 µg (100%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.96 g (5%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 2.94 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 6.86 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Atlantic Natural Foods Llc Worthington, Loma Linda, Big Franks Vegetable & Grain Protein Links with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in worthington, loma linda, big franks vegetable & grain protein links.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium