Worthington, Loma Linda, Linketts Vegetable And Grain Protein Links - 70 calories
Manufacturer Atlantic Natural Foods Llc
Product Information and Ingredients
Worthington, Loma Linda, Linketts Vegetable And Grain Protein Links is manufactured by Atlantic Natural Foods Llc with a suggested serving size of 1 LINK (35 g) and 70 calories per serving. The nutritional value of a suggested serving of worthington, loma linda, linketts vegetable and grain protein links includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 845561000454.
This product is a good source of vitamin b-12 .
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin B-12 13% of DV
A serving of 1 LINK (35 g) of worthington, loma linda, linketts vegetable and grain protein links has 13% of the recommended daily needs of vitamin b-12.
Ingredient List
- Textured Vegetable Protein (wheat Gluten
- Soy Protein Concentrate
- Water For Hydration)
- Corn Oil
- Water
- Torula Yeast Contains 2% Or Less Of Mono- And Diglycerides From Soybean Oil
- Defatted Soy Flour
- Soy Lecithin
- Hydrolyzed Soy Protein
- L-lysine Mono- Hydrochloride
- Hydrolyzed Corn Protein
- Onion Powder
- Caramel Color
- Natural Smoke Flavor
- Garlic Powder
- Corn Syrup
- Propylene Glycol
- Vitamins (niacinamide
- Calcium Pantothenate
- Vitamin B1 [thiamin Mononitrate]
- Vitamin B6 [pyridoxine Hydrochloride]
- Vitamin B2 [riboflavin]
- Vitamin B12 [cyanocobalamin]
- Red #3 For Color
- Yellow #6 For Color Brine: Water Salt
Nutrition Facts
Serving Size 1 LINK (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.4g | 6% | |
| Saturated Fat 1.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 457mg | 7% | |
| Total Carbohydrate 2.9g | 0% | |
| Dietary Fiber 2.9g | 4% | |
| Sugars 0g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Worthington, Loma Linda, Linketts Vegetable And Grain Protein Links Nutritional Value
| Nutrient | Suggested Serving 1 LINK (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 200 kcal (4%) |
| Protein | 7 g (5%) | 20 g (14%) |
| Total Lipid (fat) | 4 g (2%) | 11.43 g (6%) |
| Carbohydrate, By Difference | 1 g (0%) | 2.86 g (0%) |
| Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.03 mg (2%) |
| Potassium, K | 20 mg (0%) | 57 mg (0%) |
| Sodium, Na | 160 mg (2%) | 457 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.2 mg (5%) | 0.58 mg (16%) |
| Niacin | 0.8 mg (2%) | 2.29 mg (5%) |
| Pantothenic Acid | 0.6 mg (4%) | 1.71 mg (12%) |
| Vitamin B-6 | 0.16 mg (3%) | 0.46 mg (9%) |
| Vitamin B-12 | 0.9 µg (13%) | 2.57 µg (37%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.43 g (3%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 2.86 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 7.14 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Atlantic Natural Foods Llc Worthington, Loma Linda, Linketts Vegetable And Grain Protein Links with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in worthington, loma linda, linketts vegetable and grain protein links.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium