Wow, Cookies, Snickerdoodle - 360 calories
Manufacturer Wow Baking Company
Product Information and Ingredients
Wow, Cookies, Snickerdoodle is manufactured by Wow Baking Company with a suggested serving size of 1 COOKIE (78 g) and 360 calories per serving. The nutritional value of a suggested serving of wow, cookies, snickerdoodle includes 70 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 857929003991.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 66% of DV
A serving of 1 COOKIE (78 g) of wow, cookies, snickerdoodle has 66% of the recommended daily intake of sugars.
Saturated Fats 39% of DV
A serving of 1 COOKIE (78 g) of wow, cookies, snickerdoodle has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Gluten Free Flour (brown Rice
- White Rice
- Tapioca)
- Cane Sugar
- Butter (milk)
- Eggs
- Corn Starch
- Potato Starch
- Pure Vanilla
- Cream Of Tartar
- Xanthan Gum
- Baking Soda
- Salt
- Cinnamon
Nutrition Facts
Serving Size 1 COOKIE (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 19% | |
| Saturated Fat 10g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 13% | |
| Dietary Fiber 1g | 3% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 462 | Calories from Fat 185 | |
| % Daily Value* | ||
| Total Fat 20.5g | 25% | |
| Saturated Fat 12.8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 23% | |
| Sodium 385mg | 13% | |
| Total Carbohydrate 64.1g | 17% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Wow, Cookies, Snickerdoodle Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (14%) | 462 kcal (18%) |
| Protein | 3 g (5%) | 3.85 g (6%) |
| Total Lipid (fat) | 16 g (19%) | 20.51 g (25%) |
| Carbohydrate, By Difference | 50 g (13%) | 64.1 g (17%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 21 g (66%) | 26.92 g (84%) |
| Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.92 mg (4%) |
| Sodium, Na | 300 mg (10%) | 385 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (39%) | 12.82 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (18%) | 90 mg (23%) |
Calories Burn off Time
How long would it take to burn off Wow Baking Company Wow, Cookies, Snickerdoodle with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in wow, cookies, snickerdoodle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium