Wrapped Cakes - 200 calories

Manufacturer Other

Product Information and Ingredients

Wrapped Cakes is manufactured by Other with a suggested serving size of 1 PIECE (52 g) and 200 calories per serving. The nutritional value of a suggested serving of wrapped cakes includes 15 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 074323095258.

This product is high in sugars and saturated fats.

Calories from fat: a total of 40.5% of the calories in the suggested servig of this product come from fat.

Sugars 50% of DV

A serving of 1 PIECE (52 g) of wrapped cakes has 50% of the recommended daily intake of sugars.

Saturated Fats 18% of DV

A serving of 1 PIECE (52 g) of wrapped cakes has 18% of the recommended daily intake of saturated fats.

Ingredient List

Strawberry Flavored Coating [sugar
Palm Kernel Oil
Whey
Maltodextrin
Glucose
Nonfat Milk
Hydrogenated Palm Oil
Soy Lecithin
Artificial Color (titanium Dioxide
Red 40
Blue 1)
Artificial Flavor
Iodized Salt]
Strawberry Filling [sugar
Strawberry Puree
High Fructose Corn Syrup
Corn Starch
Guar Gum
Locust Bean Gum
Xanthan Gum
Citric Acid
Coconut Oil
Carmine Color
Natural Flavor
Sodium Benzoate {preservative}]
Wheat Flour
Sugar
Water
High Fructose Corn Syrup
Egg
Chocolate Flavored Sprinkles [sugar
Hydrogenated Palm Oil
Cocoa
Soy Lecithin
Artificial Color (blue 1
Yellow 6
Red 40)
Artificial Flavor]
Vegetable Shortening (palm
Fractionated Palm And Soybean Oils)
Hydrogenated Palm Oil
Cocoa Processed With Alkali)
Nonfat Milk
Glycerin
Dextrose
Modified Corn Starch
Corn Syrup
Egg Whites
Mono & Diglycerides
Polyglycerol Esters
Baking Soda
Sodium Aluminium Sulfate
Calcium Sulfate
Monocalcium Phosphate
Oat Fiber
Preservatives (sodium Propionate
Sorbic Acid)
Maltodextrin
Iodized Salt
Artifical And Natural Flavor
Monoglycerides
Sorbitan Monostearate
Polysorbate 60
Xanthan Gum
Ascorbic Acid (vitamin C)
Vitamin A Acetate
Niacin
Vitamin E Acetate
Zinc Oxide
Ferrous Fumarate
Pyridoxine Hcl (vitmain B6)
Riboflavin
Thiamin Mononitrate
Potassium Iodide
Folic Acid
Cyanocobalamin (vitmain B12)
Guar Gum
Carrageenan
Ferrous Sulfate

Wrapped Cakes UPC Bar Code UPC: 074323095258 — UPC Code: **074323095258**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 200		Calories from Fat 81
% Daily Value*
Total Fat 9g		7%
	Saturated Fat 7g	18%
	Trans Fat 0g
Cholesterol 15mg		3%
Sodium 0mg		0%
Total Carbohydrate 30g		5%
	Dietary Fiber 1g	2%
	Sugars 24g
Protein 2g

Vitamin A 1%	Vitamin C 0%
Calcium 2%	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 385		Calories from Fat 156
% Daily Value*
Total Fat 17.3g		14%
	Saturated Fat 13.5g	35%
	Trans Fat 0g
Cholesterol 29mg		5%
Sodium 212mg		5%
Total Carbohydrate 57.7g		10%
	Dietary Fiber 1.9g	4%
	Sugars 46g
Protein 4g

Vitamin A 2%	Vitamin C 0%
Calcium 5%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Wrapped Cakes Nutritional Value

Nutrient	Suggested Serving 1 PIECE (52 g)	Standard Serving 100g
Energy	200 kcal (5%)	385 kcal (10%)
Protein	2 g (2%)	3.85 g (4%)
Total Lipid (fat)	9 g (7%)	17.31 g (14%)
Carbohydrate, By Difference	30 g (5%)	57.69 g (10%)
Fiber, Total Dietary	1 g (2%)	1.9 g (4%)
Sugars, Total	24 g (50%)	46.15 g (96%)
Calcium, Ca	60 mg (2%)	115 mg (5%)
Iron, Fe	1.08 mg (3%)	2.08 mg (6%)
Sodium, Na	110 mg (2%)	212 mg (5%)
Zinc, Zn	0.9 mg (4%)	1.73 mg (8%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.1 mg (4%)	0.2 mg (8%)
Niacin	0.8 mg (3%)	1.54 mg (5%)
Vitamin B-6	0.12 mg (4%)	0.23 mg (7%)
Folate, Total	16 µg (2%)	31 µg (4%)
Vitamin B-12	0.24 µg (5%)	0.46 µg (10%)
Vitamin A, Iu	100 IU (1%)	192 IU (2%)
Fatty Acids, Total Saturated	7 g (18%)	13.46 g (35%)
Fatty Acids, Total Monounsaturated	1 g (0%)	1.92 g (0%)
Fatty Acids, Total Polyunsaturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	15 mg (3%)	29 mg (5%)

Calories Burn off Time

How long would it take to burn off Other Wrapped Cakes with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in wrapped cakes.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	42 minutes
Dancing	36 minutes
Golfing	36 minutes
Hiking	33 minutes
Light Gardening	36 minutes
Stretching	67 minutes
Walking - 3.5 mph	43 minutes
Weight Training - light workout	56 minutes
Aerobics	25 minutes
Basketball	27 minutes
Bicycling - 10 mph or more	20 minutes
Running - 5 mph	20 minutes
Swimming	24 minutes
Walking - 4.5 mph	26 minutes
Weight Training - vigorous workout	27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium