Xocorosa Ice Cream - 250 calories
Manufacturer Jeni's Splendid Ice Creams
Product Information and Ingredients
Xocorosa Ice Cream is manufactured by Jeni's Splendid Ice Creams with a suggested serving size of 0.5 cup (96 g) and 250 calories per serving. The nutritional value of a suggested serving of xocorosa ice cream includes 30 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 855802003977.
This product is high in sugars and saturated fats.
Calories from fat: a total of 32.4% of the calories in the suggested servig of this product come from fat.
Sugars 127% of DV
A serving of 0.5 cup (96 g) of xocorosa ice cream has 127% of the recommended daily intake of sugars.
Saturated Fats 29% of DV
A serving of 0.5 cup (96 g) of xocorosa ice cream has 29% of the recommended daily intake of saturated fats.
Ingredient List
- Nonfat Milk
- Cane Sugar
- Cream
- Cocoa Powder
- Spices
- Madagascar Bourbon Vanilla Extract
- Tapioca Starch
- Smoked Paprika
- Natural Rose Flavor With Other Natural Flavors
Nutrition Facts
Serving Size 0.5 cup (96 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 13% | |
| Saturated Fat 6g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 33g | ||
| Protein 5g | ||
| Vitamin A 14% | Vitamin C 0% |
| Calcium 7% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 84 | |
| % Daily Value* | ||
| Total Fat 9.4g | 14% | |
| Saturated Fat 6.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 52mg | 2% | |
| Total Carbohydrate 36.5g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 34g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Xocorosa Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (96 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (12%) | 260 kcal (12%) |
| Protein | 5 g (9%) | 5.21 g (10%) |
| Total Lipid (fat) | 9 g (13%) | 9.38 g (14%) |
| Carbohydrate, By Difference | 35 g (11%) | 36.46 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 33 g (127%) | 34.38 g (132%) |
| Calcium, Ca | 100 mg (7%) | 104 mg (8%) |
| Iron, Fe | 2.7 mg (14%) | 2.81 mg (15%) |
| Sodium, Na | 50 mg (2%) | 52 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (14%) | 781 IU (15%) |
| Fatty Acids, Total Saturated | 6 g (29%) | 6.25 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (10%) | 31 mg (10%) |
Calories Burn off Time
How long would it take to burn off Jeni's Splendid Ice Creams Xocorosa Ice Cream with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in xocorosa ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium