Yellow Cake - 350 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Yellow Cake is manufactured by Rich Products Corporation with a suggested serving size of 0.33 CAKE (85 g) and 350 calories per serving. The nutritional value of a suggested serving of yellow cake includes 25 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 0 grams of dietary fiber, 42 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 049800075481.
This product is high in sugars and saturated fats.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 143% of DV
A serving of 0.33 CAKE (85 g) of yellow cake has 143% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.33 CAKE (85 g) of yellow cake has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Vegetable Shortening (palm Oil
- Mono And Diglycerides
- Polysorbate 60)
- Egg Whites
- Eggs
- Corn-starch
- Corn Syrup
- Palm Oil
- Contains Less Than 2% Of The Following: Rice Flour
- Tapioca Starch
- Dextrose
- Mono And Diglycerides
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Modified Corn-starch
- Salt
- Natural Flavor
- Xanthan Gum
- Guar Gum
Nutrition Facts
Serving Size 0.33 CAKE (85 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 18% | |
Saturated Fat 7g | 30% | |
Trans Fat 0g | ||
Cholesterol 25mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 53g | 15% | |
Dietary Fiber 0g | 0% | |
Sugars 42g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 412 | Calories from Fat 148 | |
% Daily Value* | ||
Total Fat 16.5g | 22% | |
Saturated Fat 8.2g | 35% | |
Trans Fat 0g | ||
Cholesterol 29mg | 8% | |
Sodium 365mg | 13% | |
Total Carbohydrate 62.4g | 18% | |
Dietary Fiber 0g | 0% | |
Sugars 49g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yellow Cake Nutritional Value
Nutrient | Suggested Serving 0.33 CAKE (85 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (15%) | 412 kcal (18%) |
Protein | 2 g (3%) | 2.35 g (4%) |
Total Lipid (fat) | 14 g (18%) | 16.47 g (22%) |
Carbohydrate, By Difference | 53 g (15%) | 62.35 g (18%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 42 g (143%) | 49.41 g (168%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 310 mg (11%) | 365 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (30%) | 8.24 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (7%) | 29 mg (8%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Yellow Cake with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in yellow cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium