Yellow Curry Simmer Sauce - 240 calories
Manufacturer Target Stores
Product Information and Ingredients
Yellow Curry Simmer Sauce is manufactured by Target Stores with a suggested serving size of 0.5 cup (120 ml) and 240 calories per serving. The nutritional value of a suggested serving of yellow curry simmer sauce includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239305225.
This product is high in fat and saturated fats.
Calories from fat: a total of 78.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 39% of DV
A serving of 0.5 cup (120 ml) of yellow curry simmer sauce has 39% of the recommended daily intake of fat.
Saturated Fats 66% of DV
A serving of 0.5 cup (120 ml) of yellow curry simmer sauce has 66% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Coconut Cream
- Canola Oil
- Molasses
- Tomato Paste
- Onion
- Garlic
- Lemongrass
- Contains 2% Or Less Of: Soy Butter (soybeans
- Soybean Oil
- Sugar
- Monoglycerides
- Sea Salt)
- Soy Sauce (water
- Soybeans
- Wheat
- Salt)
- Salt
- Lime Juice Concentrate
- Carrots
- Natural Flavor
- Red Jalapeno Peppers
- Ginger
- Spices
- Dried Onion
- Xanthan Gum
- Turmeric Extract (color)
- Turmeric
- Acetic Acid
- Citric Acid
Nutrition Facts
Serving Size 0.5 cup (120 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 39% | |
| Saturated Fat 11g | 66% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 5% | |
| Dietary Fiber 1g | 5% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 7% | Vitamin C 2% |
| Calcium 9% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.5g | 32% | |
| Saturated Fat 9.2g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 542mg | 27% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yellow Curry Simmer Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (120 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (14%) | 200 kcal (12%) |
| Protein | 2 g (5%) | 1.67 g (4%) |
| Total Lipid (fat) | 21 g (39%) | 17.5 g (32%) |
| Carbohydrate, By Difference | 12 g (5%) | 10 g (4%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 7 g (34%) | 5.83 g (28%) |
| Calcium, Ca | 100 mg (9%) | 83 mg (8%) |
| Iron, Fe | 1.8 mg (12%) | 1.5 mg (10%) |
| Sodium, Na | 650 mg (33%) | 542 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
| Vitamin A, Iu | 300 IU (7%) | 250 IU (6%) |
| Fatty Acids, Total Saturated | 11 g (66%) | 9.17 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Yellow Curry Simmer Sauce with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in yellow curry simmer sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium