Yesgagao, Dirty, Botanical Chocolate Bar - 143 calories

Manufacturer Yes Life Foods, Llc

Product Information and Ingredients

Yesgagao, Dirty, Botanical Chocolate Bar is manufactured by Yes Life Foods, Llc with a suggested serving size of 25 GRM (25 g) and 143 calories per serving. The nutritional value of a suggested serving of yesgagao, dirty, botanical chocolate bar includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 867690000006.

This product is high in saturated fats.

Calories from fat: a total of 69.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 10% of DV

A serving of 25 GRM (25 g) of yesgagao, dirty, botanical chocolate bar has 10% of the recommended daily intake of saturated fats.

Ingredient List

  • Cacao*
  • Coconut Palm Sugar*
  • Sundried Cane Juice Crystals*
  • Lucuma*
  • Maca*
  • Mesquite*
  • Vanilla*
  • Shilajit
  • Reishi*
  • Tulsi*
  • Himalayan Salt
  • Gynostemma*
  • Fennel*
  • Peppermint*
UPC Code: 867690000006
Yesgagao, Dirty, Botanical Chocolate Bar UPC Bar Code UPC: 867690000006

Nutrition Facts

Serving Size 25 GRM (25 g)

Amount Per Serving
Calories 143 Calories from Fat 99
% Daily Value*
Total Fat 11g 4%
Saturated Fat 8g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 1%
Dietary Fiber 2g 2%
Sugars 4g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 572 Calories from Fat 396
% Daily Value*
Total Fat 44g 17%
Saturated Fat 32g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 0%
Total Carbohydrate 36g 3%
Dietary Fiber 8g 8%
Sugars 16g
Protein 4g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Yesgagao, Dirty, Botanical Chocolate Bar Nutritional Value

Nutrient Suggested Serving 25 GRM (25 g) Standard Serving 100g
Energy143 kcal (2%)572 kcal (7%)
Protein1 g (0%)4 g (2%)
Total Lipid (fat)11 g (4%)44 g (17%)
Carbohydrate, By Difference9 g (1%)36 g (3%)
Fiber, Total Dietary2 g (2%)8 g (8%)
Sugars, Total4 g (4%)16 g (16%)
Calcium, Ca10 mg (0%)40 mg (1%)
Iron, Fe0.18 mg (0%)0.72 mg (1%)
Sodium, Na10 mg (0%)40 mg (0%)
Vitamin C, Total Ascorbic Acid0.6 mg (0%)2.4 mg (1%)
Vitamin A, Iu50 IU (0%)200 IU (1%)
Fatty Acids, Total Saturated8 g (10%)32 g (40%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Yes Life Foods, Llc Yesgagao, Dirty, Botanical Chocolate Bar with 143 calories? A brisk walk for 31 minutes, jogging for 15 minutes, or hiking for 24 minutes will help your burn off the calories in yesgagao, dirty, botanical chocolate bar.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less30 minutes
Dancing26 minutes
Golfing26 minutes
Hiking24 minutes
Light Gardening26 minutes
Stretching48 minutes
Walking - 3.5 mph31 minutes
Weight Training - light workout40 minutes
Aerobics18 minutes
Basketball20 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming17 minutes
Walking - 4.5 mph19 minutes
Weight Training - vigorous workout20 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium