Yocrunch, Cereal Bowl, Lowfat Yogurt, Vanilla With Kellogg's Froot Loops - 160 calories
Manufacturer The Yofarm Company
Product Information and Ingredients
Yocrunch, Cereal Bowl, Lowfat Yogurt, Vanilla With Kellogg's Froot Loops is manufactured by The Yofarm Company with a suggested serving size of 1 CONTAINER (133 g) and 160 calories per serving. The nutritional value of a suggested serving of yocrunch, cereal bowl, lowfat yogurt, vanilla with kellogg's froot loops includes 5 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 046675027867.
This product is high in sugars.
Yocrunch, Cereal Bowl, Lowfat Yogurt, Vanilla With Kellogg's Froot Loops is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 117% of DV
A serving of 1 CONTAINER (133 g) of yocrunch, cereal bowl, lowfat yogurt, vanilla with kellogg's froot loops has 117% of the recommended daily intake of sugars.
Ingredient List
- Lowfat Yogurt: Cultured Pasteurized Grade A Lowfat Milk
- Sugar
- Food Starch - Modified
- Natural Flavors Kellogg's Froot Loops Cereal: Sugar
- Corn Flour Blend (whole Grain Yellow Corn Flour
- Degerminated Yellow Corn Flour)
- Wheat Flour
- Whole Gran Oat Flour
- Oat Fiber
- Soluble Corn Fiber
- Partially Hydrogenated Vegetable Oil (coconut
- Soybean And/or Cottonseed)
- Salt
- Vitamin C (sodium Ascorbate And Ascorbic Acid)
- Niacinamide
- Red 40
- Reduced Iron
- Natural Flavor
- Blue 2
- Turmeric Color
- Yellow 6
- Zinc Oxide
- Annatto Color
- Blue 1
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- Vitamin B1 (thiamin Hydrochloride)
- Vitamin A Palmitate
- Bht For Freshness
- Folic Acid
- Vitamin D
- Vitamin B12
Nutrition Facts
Serving Size 1 CONTAINER (133 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 3% | |
| Saturated Fat 1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 16% | |
| Dietary Fiber 2g | 11% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 11% | Vitamin C 20% |
| Calcium 15% | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 10 | |
| % Daily Value* | ||
| Total Fat 1.1g | 2% | |
| Saturated Fat 0.8g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 113mg | 6% | |
| Total Carbohydrate 26.3g | 12% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 17g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 15% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yocrunch, Cereal Bowl, Lowfat Yogurt, Vanilla With Kellogg's Froot Loops Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (133 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (11%) | 120 kcal (8%) |
| Protein | 5 g (13%) | 3.76 g (10%) |
| Total Lipid (fat) | 1.5 g (3%) | 1.13 g (2%) |
| Carbohydrate, By Difference | 35.01 g (16%) | 26.32 g (12%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 22 g (117%) | 16.54 g (88%) |
| Calcium, Ca | 150 mg (15%) | 113 mg (12%) |
| Iron, Fe | 3.6 mg (27%) | 2.71 mg (20%) |
| Sodium, Na | 150 mg (8%) | 113 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (20%) | 6.8 mg (15%) |
| Vitamin A, Iu | 400 IU (11%) | 301 IU (8%) |
| Fatty Acids, Total Saturated | 1 g (7%) | 0.75 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Yofarm Company Yocrunch, Cereal Bowl, Lowfat Yogurt, Vanilla With Kellogg's Froot Loops with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in yocrunch, cereal bowl, lowfat yogurt, vanilla with kellogg's froot loops.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium