Yogurt Blends Cultured Frozen Dairy Dessert - 120 calories
Manufacturer Dreyer's Grand Ice Cream Inc.
Product Information and Ingredients
Yogurt Blends Cultured Frozen Dairy Dessert is manufactured by Dreyer's Grand Ice Cream Inc. with a suggested serving size of 0.5 cup (63 g) and 120 calories per serving. The nutritional value of a suggested serving of yogurt blends cultured frozen dairy dessert includes 10 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041548013664.
This product is high in sugars.
Calories from fat: a total of 26.25% of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 0.5 cup (63 g) of yogurt blends cultured frozen dairy dessert has 35% of the recommended daily intake of sugars.
Ingredient List
- Non-fat Milk
- Sugar
- Cream
- Cultured Non-fat Milk
- Fudge Swirl (sugar
- Non-fat Milk
- Corn Syrup
- Water
- Cream
- Cocoa Processed With Alkali
- Palm Oil
- Bitter Chocolate
- Modified Tapioca Starch
- Potassium Sorbate
- Sodium Alginate
- Citric Acid)
- Corn Syrup
- Chocolate Brownie Pieces (sugar
- Wheat Flour
- Soybean Oil
- Water
- Eggs
- Corn Syrup
- Cocoa Processed With Alkali
- Corn Starch
- Salt
- Soy Lecithin
- Natural Flavors
- Xanthan Gum
- Pan Coating [partially Hydrogenated Soybean Oil
- Soy Lecithin
- Wheat Starch
- Silicon Dioxide
- Natural Flavor])
- Cocoa Processed With Alkali
- Maltodextrin
- Whey
- Mono And Diglycerides
- Milk Minerals Concentrate
- Guar Gum
- Carob Bean Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (63 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 3% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 5% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 50 | |
| % Daily Value* | ||
| Total Fat 5.6g | 5% | |
| Saturated Fat 2.4g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 3% | |
| Sodium 63mg | 2% | |
| Total Carbohydrate 30.2g | 6% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yogurt Blends Cultured Frozen Dairy Dessert Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (63 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (4%) | 190 kcal (6%) |
| Protein | 3 g (4%) | 4.76 g (6%) |
| Total Lipid (fat) | 3.5 g (3%) | 5.56 g (5%) |
| Carbohydrate, By Difference | 19 g (4%) | 30.16 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.6 g (4%) |
| Sugars, Total | 14 g (35%) | 22.22 g (56%) |
| Calcium, Ca | 100 mg (5%) | 159 mg (8%) |
| Iron, Fe | 0.36 mg (1%) | 0.57 mg (2%) |
| Sodium, Na | 40 mg (1%) | 63 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 159 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.38 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 16 mg (3%) |
Calories Burn off Time
How long would it take to burn off Dreyer's Grand Ice Cream Inc. Yogurt Blends Cultured Frozen Dairy Dessert with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in yogurt blends cultured frozen dairy dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium