Yogurt Drink - 110 calories
Manufacturer The Dannon Company, Inc.
Product Information and Ingredients
Yogurt Drink is manufactured by The Dannon Company, Inc. with a suggested serving size of 1 BOTTLE (207 ml) and 110 calories per serving. The nutritional value of a suggested serving of yogurt drink includes 4 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 3.9 grams of dietary fiber, 11 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 036632019813.
Yogurt Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Cultured Grade A Non Fat Milk
- Water
- Chicory Root Fiber
- Milk Protein Concentrate
- Contains Less Than 1% Of Vegetable Juice (for Color)
- Stevia Leaf Extract
- Natural Flavors
- Sodium Citrate
- Sea Salt
- Malic Acid
- Carrageenan
- Potassium Sorbate (to Maintain Freshness)
- Vitamin D3
Nutrition Facts
Serving Size 1 BOTTLE (207 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 12% | |
| Dietary Fiber 3.9g | 32% | |
| Sugars 11g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 56% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 1% | |
| Sodium 68mg | 6% | |
| Total Carbohydrate 8.2g | 6% | |
| Dietary Fiber 1.9g | 16% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 27% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yogurt Drink Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (207 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (11%) | 53 kcal (5%) |
| Protein | 10 g (41%) | 4.83 g (20%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 16.99 g (12%) | 8.21 g (6%) |
| Fiber, Total Dietary | 3.9 g (32%) | 1.9 g (16%) |
| Sugars, Total | 10.99 g (91%) | 5.31 g (44%) |
| Calcium, Ca | 350 mg (56%) | 169 mg (27%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 381 mg (17%) | 184 mg (8%) |
| Sodium, Na | 141 mg (12%) | 68 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 81 IU (42%) | 39 IU (20%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 4 mg (3%) | 2 mg (1%) |
Calories Burn off Time
How long would it take to burn off The Dannon Company, Inc. Yogurt Drink with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in yogurt drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium