Yoo-hoo, Chocolate Drink - 169 calories
Manufacturer Mott's Llp
Product Information and Ingredients
Yoo-hoo, Chocolate Drink is manufactured by Mott's Llp with a suggested serving size of 1 BOX (325 ml) and 169 calories per serving. The nutritional value of a suggested serving of yoo-hoo, chocolate drink includes 6 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0 grams of dietary fiber, 33 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072350000382.
This product is a good source of calcium and vitamin d but is high in sugars.
Yoo-hoo, Chocolate Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 429% of DV
A serving of 1 BOX (325 ml) of yoo-hoo, chocolate drink has 429% of the recommended daily intake of sugars.
Calcium 100% of DV
A serving of 1 BOX (325 ml) of yoo-hoo, chocolate drink has 100% of the recommended daily needs of calcium.
Vitamin D 129% of DV
A serving of 1 BOX (325 ml) of yoo-hoo, chocolate drink has 129% of the recommended daily needs of vitamin d.
Ingredient List
- Water
- High Fructose Corn Syrup
- Whey (from Milk)
- Contains Less Than 2% Of Cocoa (alkali Process)
- Nonfat Dry Milk
- Natural And Artificial Flavors
- Sodium Caseinate (from Milk)
- Corn Syrup Solids
- Calcium Phosphate
- Dipotassium Phosphate
- Palm Oil
- Guar Gum
- Xanthan Gum
- Mono And Diglycerides
- Salt
- Spice
- Soy Lecithin
- Niacinamide (vitamin B3)
- Sucralose
- Vitamin A Palmtate
- Riboflavin (vitamin B2)
- Vitamin D3
Nutrition Facts
Serving Size 1 BOX (325 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 169 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 8% | |
| Saturated Fat 0.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 40% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 2g | ||
| Vitamin A 49% | Vitamin C 0% |
| Calcium 100% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 52 | Calories from Fat 4 | |
| % Daily Value* | ||
| Total Fat 0.5g | 2% | |
| Saturated Fat 0.2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 2% | |
| Sodium 80mg | 11% | |
| Total Carbohydrate 11.4g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 31% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yoo-hoo, Chocolate Drink Nutritional Value
| Nutrient | Suggested Serving 1 BOX (325 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 169 kcal (27%) | 52 kcal (8%) |
| Protein | 2.02 g (13%) | 0.62 g (4%) |
| Total Lipid (fat) | 1.5 g (8%) | 0.46 g (2%) |
| Carbohydrate, By Difference | 36.99 g (40%) | 11.38 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 32.99 g (429%) | 10.15 g (132%) |
| Calcium, Ca | 400 mg (100%) | 123 mg (31%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Phosphorus, P | 299 mg (78%) | 92 mg (24%) |
| Potassium, K | 318 mg (22%) | 98 mg (7%) |
| Sodium, Na | 260 mg (35%) | 80 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.25 mg (63%) | 0.08 mg (20%) |
| Niacin | 2 mg (41%) | 0.62 mg (13%) |
| Vitamin A, Iu | 751 IU (49%) | 231 IU (15%) |
| Vitamin D | 159 IU (129%) | 49 IU (40%) |
| Fatty Acids, Total Saturated | 0.49 g (8%) | 0.15 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 6 mg (7%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off Mott's Llp Yoo-hoo, Chocolate Drink with 169 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in yoo-hoo, chocolate drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 56 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium