Yoplait Fruitside Mixed Berry Yogurt, Unprepared - calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Yoplait Fruitside Mixed Berry Yogurt, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 container (150g) (150 g) and calories per serving. The nutritional value of a suggested serving of yoplait fruitside mixed berry yogurt, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1.1 grams of dietary fiber, 19 grams of sugar and 5 grams of proteins.
The product's manufacturer code is GTIN: 00070470118550.
This product is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 114% of DV
A serving of 1 container (150g) (150 g) of yoplait fruitside mixed berry yogurt, unprepared has 114% of the recommended daily intake of sugars.
Ingredient List
- Pasteurized Grade A Milk
- Sugar
- Blueberries
- Strawberries
- Blackberries
- Raspberries
- Modified Corn Starch Contains 1% Or Less Of: Natural Flavor
- Kosher Gelatin
- Locust Bean Gum
- Potassium Sorbate (to Maintain Freshness)
- Guar Gum
- Fruit And Vegetable Juice (for Color)
- Yogurt Cultures (l Bulgaricus
- S Thermophilus
- L Acidophilus)
- Vitamin A Acetate
- Vitamin D3
Nutrition Facts
Serving Size 1 container (150g) (150 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 4g | 9% | |
Saturated Fat 2.5g | 19% | |
Trans Fat 0g | ||
Cholesterol 15mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 13% | |
Dietary Fiber 1.1g | 7% | |
Sugars 19g | ||
Protein 5g |
Vitamin A 15% | Vitamin C 0% |
Calcium 17% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 2.7g | 6% | |
Saturated Fat 1.7g | 13% | |
Trans Fat 0g | ||
Cholesterol 10mg | 5% | |
Sodium 57mg | 4% | |
Total Carbohydrate 16.7g | 8% | |
Dietary Fiber 0.7g | 4% | |
Sugars 13g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 0% |
Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yoplait Fruitside Mixed Berry Yogurt, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 container (150g) (150 g) | Standard Serving 100g |
---|---|---|
Protein | 5 g (15%) | 3.33 g (10%) |
Total Lipid (fat) | 4 g (9%) | 2.67 g (6%) |
Carbohydrate, By Difference | 25.01 g (13%) | 16.67 g (8%) |
Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
Sugars, Total | 19 g (114%) | 12.67 g (76%) |
Calcium, Ca | 150 mg (17%) | 100 mg (12%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 86 mg (5%) | 57 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (15%) | 333 IU (10%) |
Vitamin D | 60 IU (23%) | 40 IU (15%) |
Fatty Acids, Total Saturated | 2.51 g (19%) | 1.67 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (8%) | 10 mg (5%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium