Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes - 60 calories
Manufacturer Yoplait Usa
Product Information and Ingredients
Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes is manufactured by Yoplait Usa with a suggested serving size of 1 TUBE (64 g) and 60 calories per serving. The nutritional value of a suggested serving of yoplait, go gurt, disney pixar finding dory low fat yogurt tubes includes 5 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070470005706.
Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Strawberry Splash Ingredients: Cultured Pasteurized Grade A Low Fat Milk
- Sugar
- Modified Corn Starch Contains 1% Or Less Of: Kosher Gelatin
- Tricalcium Phosphate
- Vegetable Juice (for Color)
- Natural Flavor
- Potassium Sorbate Added To Maintain Freshness
- Carrageenan
- Vitamin A Acetate
- Vitamin D3 Berry Blue Blast Ingredients: Cultured Pasteurized Grade A Low Fat Milk
- Sugar
- Modified Corn Starch Contain 1% Or Less Of: Kosher Gelatin
- Tricalcium Phosphate
- Fruit Juice (for Color)
- Potassium Sorbate Added To Maintain Freshness
- Carrageenan
- Natural Flavor
- Vitamin A Acetate
- Vitamin D3
Nutrition Facts
Serving Size 1 TUBE (64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 2g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 94 | Calories from Fat 7 | |
| % Daily Value* | ||
| Total Fat 0.8g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 47mg | 1% | |
| Total Carbohydrate 18.8g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes Nutritional Value
| Nutrient | Suggested Serving 1 TUBE (64 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (2%) | 94 kcal (3%) |
| Protein | 2 g (3%) | 3.12 g (4%) |
| Total Lipid (fat) | 0.5 g (0%) | 0.78 g (1%) |
| Carbohydrate, By Difference | 12 g (3%) | 18.75 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 9 g (23%) | 14.06 g (36%) |
| Calcium, Ca | 100 mg (5%) | 156 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Phosphorus, P | 60 mg (3%) | 94 mg (5%) |
| Potassium, K | 90 mg (1%) | 141 mg (2%) |
| Sodium, Na | 30 mg (1%) | 47 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.07 mg (3%) | 0.11 mg (5%) |
| Vitamin A, Iu | 400 IU (5%) | 625 IU (8%) |
| Vitamin D | 40 IU (6%) | 62 IU (10%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Yoplait Usa Yoplait, Go Gurt, Disney Pixar Finding Dory Low Fat Yogurt Tubes with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in yoplait, go gurt, disney pixar finding dory low fat yogurt tubes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium