Yoplait Go-gurt Strawberry Riptide Sponge Berry Low Fat Yogurt 8ct, Unprepared - calories

Manufacturer General Mills Sales Inc.

Product Information and Ingredients

Yoplait Go-gurt Strawberry Riptide Sponge Berry Low Fat Yogurt 8ct, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 tube (56g) (56 g) and calories per serving. The nutritional value of a suggested serving of yoplait go-gurt strawberry riptide sponge berry low fat yogurt 8ct, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00070470137780.

Yoplait Go-gurt Strawberry Riptide Sponge Berry Low Fat Yogurt 8ct, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Strawberry Riptide : Cultured Pasteurized Grade A Low Fat Milk
  • Sugar
  • Modified Corn Starch Contains 1% Or Less Of: Kosher Gelatin
  • Tricalcium Phosphate
  • Natural Flavor
  • Vegetable Juice (for Color)
  • Potassium Sorbate Added To Maintain Freshness
  • Carrageenan
  • Vitamin A Acetate
  • Vitamin D3sponge Berry : Cultured Pasteurized Grade A Low Fat Milk
  • Sugar
  • Modified Corn Starch Contains 1% Or Less Of: Kosher Gelatin
  • Tricalcium Phosphate
  • Vegetable And Fruit Juice (for Color)
  • Potassium Sorbate Added To Maintain Freshness
  • Carrageenan
  • Natural Flavor
  • Vitamin A Acetate
  • Vitamin D3

Nutrition Facts

Serving Size 1 tube (56g) (56 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 10g 2%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 2%
Sodium 54mg 1%
Total Carbohydrate 17.9g 3%
Dietary Fiber 0g 0%
Sugars 14g
Protein 4g
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Yoplait Go-gurt Strawberry Riptide Sponge Berry Low Fat Yogurt 8ct, Unprepared Nutritional Value

Nutrient Suggested Serving 1 tube (56g) (56 g) Standard Serving 100g
Protein2 g (2%)3.57 g (4%)
Total Lipid (fat)0.5 g (0%)0.89 g (1%)
Carbohydrate, By Difference10 g (2%)17.86 g (3%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total8 g (18%)14.29 g (32%)
Calcium, Ca100 mg (4%)179 mg (8%)
Iron, Fe0 mg (0%)0 mg (0%)
Phosphorus, P60 mg (3%)107 mg (5%)
Potassium, K85 mg (1%)152 mg (2%)
Sodium, Na30 mg (1%)54 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Riboflavin0.07 mg (3%)0.12 mg (5%)
Vitamin A, Iu400 IU (4%)714 IU (8%)
Vitamin D40 IU (6%)71 IU (10%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)9 mg (2%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium