Zebra Cakes - 320 calories

Manufacturer Mckee Foods Corporation

Product Information and Ingredients

Zebra Cakes is manufactured by Mckee Foods Corporation with a suggested serving size of 2 CAKES (74 g) and 320 calories per serving. The nutritional value of a suggested serving of zebra cakes includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 024300041464.

This product is high in sugars and saturated fats.

Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.

Sugars 95% of DV

A serving of 2 CAKES (74 g) of zebra cakes has 95% of the recommended daily intake of sugars.

Saturated Fats 30% of DV

A serving of 2 CAKES (74 g) of zebra cakes has 30% of the recommended daily intake of saturated fats.

Ingredient List

  • Sugar
  • Corn Syrup
  • Enriched Bleached Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2]
  • Folic Acid)
  • Water
  • Palm And Palm Kernel Oil
  • Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
  • Dextrose
  • Soybean Oil Contains 2% Or Less Of Each Of The Following: Soy Flour
  • Egg Whites
  • Whey (milk)
  • Leavening (baking Soda
  • Sodium Aluminum Phosphate)
  • Salt
  • Cocoa
  • Corn Starch
  • Sorbitan Monostearate
  • Sorbic Acid (to Preserve Freshness)
  • Mono- And Diglycerides
  • Colors (titanium Dioxide
  • Turmeric
  • Annatto Extract)
  • Soy Lecithin
  • Polysorbate 60
  • Polysorbate 80
  • Natural And Artificial Flavors
  • Potato Starch
UPC Code: 024300041464
Zebra Cakes UPC Bar Code UPC: 024300041464

Nutrition Facts

Serving Size 2 CAKES (74 g)

Amount Per Serving
Calories 320 Calories from Fat 126
% Daily Value*
Total Fat 14g 16%
Saturated Fat 8g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g 12%
Dietary Fiber 1g 3%
Sugars 32g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 432 Calories from Fat 170
% Daily Value*
Total Fat 18.9g 22%
Saturated Fat 10.8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 6%
Total Carbohydrate 64.9g 16%
Dietary Fiber 1.4g 4%
Sugars 43g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Zebra Cakes Nutritional Value

Nutrient Suggested Serving 2 CAKES (74 g) Standard Serving 100g
Energy320 kcal (12%)432 kcal (16%)
Protein1 g (1%)1.35 g (2%)
Total Lipid (fat)14 g (16%)18.92 g (22%)
Carbohydrate, By Difference48 g (12%)64.86 g (16%)
Fiber, Total Dietary1 g (3%)1.4 g (4%)
Sugars, Total32 g (95%)43.24 g (128%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)0.49 mg (2%)
Potassium, K35 mg (1%)47 mg (1%)
Sodium, Na150 mg (5%)203 mg (6%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated8 g (30%)10.81 g (40%)
Fatty Acids, Total Monounsaturated2.5 g (0%)3.38 g (0%)
Fatty Acids, Total Polyunsaturated3 g (0%)4.05 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Mckee Foods Corporation Zebra Cakes with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in zebra cakes.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less67 minutes
Dancing58 minutes
Golfing58 minutes
Hiking53 minutes
Light Gardening58 minutes
Stretching107 minutes
Walking - 3.5 mph70 minutes
Weight Training - light workout89 minutes
Aerobics40 minutes
Basketball44 minutes
Bicycling - 10 mph or more33 minutes
Running - 5 mph33 minutes
Swimming38 minutes
Walking - 4.5 mph42 minutes
Weight Training - vigorous workout44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium