Zesty And Tart Cherry Pie - 380 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Zesty And Tart Cherry Pie is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.33 PIE (113 g) and 380 calories per serving. The nutritional value of a suggested serving of zesty and tart cherry pie includes 0 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742162256.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 49.74% of the calories in the suggested servig of this product come from fat.
Fat 37% of DV
A serving of 0.33 PIE (113 g) of zesty and tart cherry pie has 37% of the recommended daily intake of fat.
Sugars 86% of DV
A serving of 0.33 PIE (113 g) of zesty and tart cherry pie has 86% of the recommended daily intake of sugars.
Saturated Fats 57% of DV
A serving of 0.33 PIE (113 g) of zesty and tart cherry pie has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Cherries
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil Shortening (palm And Soybean Oils)
- Water
- Sugar
- Contains 2% Or Less Of: Modified Cornstarch
- Dextrose
- Salt
- Potassium Sorbate (preservative)
- Sodium Propionate (preservative)
- Red 40
Nutrition Facts
Serving Size 0.33 PIE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 37% | |
| Saturated Fat 10g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 16% | |
| Dietary Fiber 1g | 5% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 0% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 336 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.6g | 32% | |
| Saturated Fat 8.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 168mg | 8% | |
| Total Carbohydrate 38.1g | 14% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Zesty And Tart Cherry Pie Nutritional Value
| Nutrient | Suggested Serving 0.33 PIE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (21%) | 336 kcal (19%) |
| Protein | 2.99 g (7%) | 2.65 g (6%) |
| Total Lipid (fat) | 21 g (37%) | 18.58 g (32%) |
| Carbohydrate, By Difference | 43 g (16%) | 38.05 g (14%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 19 g (86%) | 16.81 g (76%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (9%) | 1.27 mg (8%) |
| Sodium, Na | 190 mg (9%) | 168 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 299 IU (7%) | 265 IU (6%) |
| Fatty Acids, Total Saturated | 10 g (57%) | 8.85 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Zesty And Tart Cherry Pie with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in zesty and tart cherry pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium