Zesty & Aromatic Marinade - 60 calories
Manufacturer Raley's
Product Information and Ingredients
Zesty & Aromatic Marinade is manufactured by Raley's with a suggested serving size of 1 Tbsp (15 ml) and 60 calories per serving. The nutritional value of a suggested serving of zesty & aromatic marinade includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 04656701532.
Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Vegetable Oil (canola And/or Soybean)
- Water
- Lemon Juice From Concentrate (water
- Lemon Juice Concentrate)
- Vinegar (distilled Red Wine
- Cider)
- Garlic*
- Sugar
- Salt
- Contains Less Than 1% Of Spice
- Celery Seed
- Xanthan Gum
- Potassium Sorbate And Sodium Benzoate As Preservatives
- Natural Flavors
Nutrition Facts
Serving Size 1 Tbsp (15 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 1% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 9% | |
| Saturated Fat 6.7g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1333mg | 8% | |
| Total Carbohydrate 13.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Zesty & Aromatic Marinade Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (15 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (0%) | 400 kcal (3%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 6 g (1%) | 40 g (9%) |
| Carbohydrate, By Difference | 2 g (0%) | 13.33 g (1%) |
| Sugars, Total | 1 g (1%) | 6.67 g (4%) |
| Sodium, Na | 200 mg (1%) | 1333 mg (8%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 6.67 g (5%) |
Calories Burn off Time
How long would it take to burn off Raley's Zesty & Aromatic Marinade with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in zesty & aromatic marinade.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium