Zesty Ranch Flavored Rings - 160 calories
Manufacturer Brimhall Foods Co. Inc.
Product Information and Ingredients
Zesty Ranch Flavored Rings is manufactured by Brimhall Foods Co. Inc. with a suggested serving size of 19 RINGS | ABOUT (28 g) and 160 calories per serving. The nutritional value of a suggested serving of zesty ranch flavored rings includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 028293497680.
Calories from fat: a total of 61.88% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Yellow Cornmeal
- Refined Soybean Oil
- Zesty Ranch Seasoning (buttermilk
- Whey
- Garlic And Onion Powders
- Salt
- Dextrose
- Monosodium Glutamate
- Sour Cream [cultured Cream
- Nonfat Milk]
- Tomato Powder
- Vinegar Powder [maltodextrin
- White Distilled Vinegar
- Modified Corn Starch]
- Natural Flavors
- Spices
- Citric Acid
- Lactic Acid
- Yeast Extract
- And Silicon Dioxide Added To Prevent Caking)
Nutrition Facts
Serving Size 19 RINGS | ABOUT (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 5% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 571 | Calories from Fat 354 | |
| % Daily Value* | ||
| Total Fat 39.3g | 17% | |
| Saturated Fat 7.1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 714mg | 8% | |
| Total Carbohydrate 46.4g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Zesty Ranch Flavored Rings Nutritional Value
| Nutrient | Suggested Serving 19 RINGS | ABOUT (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (2%) | 571 kcal (8%) |
| Protein | 1 g (1%) | 3.57 g (2%) |
| Total Lipid (fat) | 11 g (5%) | 39.29 g (17%) |
| Carbohydrate, By Difference | 13 g (1%) | 46.43 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (1%) | 3.57 g (4%) |
| Calcium, Ca | 10 mg (0%) | 36 mg (1%) |
| Iron, Fe | 0.2 mg (0%) | 0.71 mg (1%) |
| Potassium, K | 40 mg (0%) | 143 mg (1%) |
| Sodium, Na | 200 mg (2%) | 714 mg (8%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 7.14 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Brimhall Foods Co. Inc. Zesty Ranch Flavored Rings with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in zesty ranch flavored rings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium