Zing, Dark Chocolate Hazelnut - 220 calories
Manufacturer Northwest Nutritional Foods, Llc
Product Information and Ingredients
Zing, Dark Chocolate Hazelnut is manufactured by Northwest Nutritional Foods, Llc with a suggested serving size of 1 BAR (50 g) and 220 calories per serving. The nutritional value of a suggested serving of zing, dark chocolate hazelnut includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 5 grams of dietary fiber, 13 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 855531002166.
This product is high in sugars.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Sugars 26% of DV
A serving of 1 BAR (50 g) of zing, dark chocolate hazelnut has 26% of the recommended daily intake of sugars.
Ingredient List
- Organic Dark Chocolate (organic Sugar
- Organic Cocoa Liquor
- Organic Cocoa Butter
- Organic Vanilla
- Sunflower Lecithin
- Milk)
- Rice Protein Concentrate
- Organic Tapioca Syrup
- Hazelnuts
- Organic Agave Syrup
- Almonds
- Chicory Root Fiber
- Pea Protein Crisps (pea Protein
- Pea Starch
- Rice Flour
- Calcium Carbonate)
- Unsweetened Coconut
- Rice Bran
- Vanilla Extract
- Sunflower Lecithin
- Natural Maple Flavor
- Sea Salt
- Mixed Tocopherols (natural Vitamin E)
Nutrition Facts
Serving Size 1 BAR (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 9% | |
| Saturated Fat 4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 4% | |
| Dietary Fiber 5g | 10% | |
| Sugars 13g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 18% | |
| Saturated Fat 8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 200mg | 4% | |
| Total Carbohydrate 46g | 8% | |
| Dietary Fiber 10g | 20% | |
| Sugars 26g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Zing, Dark Chocolate Hazelnut Nutritional Value
| Nutrient | Suggested Serving 1 BAR (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (6%) | 440 kcal (11%) |
| Protein | 10 g (10%) | 20 g (20%) |
| Total Lipid (fat) | 12 g (9%) | 24 g (18%) |
| Carbohydrate, By Difference | 23 g (4%) | 46 g (8%) |
| Fiber, Total Dietary | 5 g (10%) | 10 g (20%) |
| Sugars, Total | 13 g (26%) | 26 g (52%) |
| Calcium, Ca | 60 mg (2%) | 120 mg (5%) |
| Iron, Fe | 2.7 mg (8%) | 5.4 mg (15%) |
| Sodium, Na | 100 mg (2%) | 200 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.4 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (10%) | 8 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Northwest Nutritional Foods, Llc Zing, Dark Chocolate Hazelnut with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in zing, dark chocolate hazelnut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium