Zing, Nutrition Bar, Double Nut Brownie - 200 calories
Manufacturer Northwest Nutritional Foods, Llc
Product Information and Ingredients
Zing, Nutrition Bar, Double Nut Brownie is manufactured by Northwest Nutritional Foods, Llc with a suggested serving size of 1 BAR (50 g) and 200 calories per serving. The nutritional value of a suggested serving of zing, nutrition bar, double nut brownie includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 6 grams of dietary fiber, 10 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 855531002180.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Nut Blend (almonds
- Walnuts
- Hazelnuts)
- Organic Tapioca Syrup
- Organic Agave Syrup
- Rice Protein Concentrate
- Cocoa Powder (dutch Alkalized)
- Rice Bran
- Chicory Root Fiber
- Coconut
- Pea Protein Crisps (pea Protein
- Pea Starch
- Rice Flour
- Calcium Carbonate)
- Vanilla Extract
- Sunflower Lecithin
- Natural Maple Flavor
- Sea Salt
- Mixed Tocopherols (natural Vitamin E)
Nutrition Facts
Serving Size 1 BAR (50 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 8% | |
Saturated Fat 2g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 4% | |
Dietary Fiber 6g | 12% | |
Sugars 10g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 15% | |
Saturated Fat 4g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 210mg | 4% | |
Total Carbohydrate 46g | 8% | |
Dietary Fiber 12g | 24% | |
Sugars 20g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Zing, Nutrition Bar, Double Nut Brownie Nutritional Value
Nutrient | Suggested Serving 1 BAR (50 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (5%) | 400 kcal (10%) |
Protein | 10 g (10%) | 20 g (20%) |
Total Lipid (fat) | 10 g (8%) | 20 g (15%) |
Carbohydrate, By Difference | 23 g (4%) | 46 g (8%) |
Fiber, Total Dietary | 6 g (12%) | 12 g (24%) |
Sugars, Total | 10 g (20%) | 20 g (40%) |
Calcium, Ca | 60 mg (2%) | 120 mg (5%) |
Iron, Fe | 2.7 mg (8%) | 5.4 mg (15%) |
Sodium, Na | 105 mg (2%) | 210 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (5%) | 4 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Northwest Nutritional Foods, Llc Zing, Nutrition Bar, Double Nut Brownie with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in zing, nutrition bar, double nut brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium