Zone Perfect, Nutrition Bars, Double Dark Chocolate - 190 calories

Manufacturer Eicotech Corporation

Product Information and Ingredients

Zone Perfect, Nutrition Bars, Double Dark Chocolate is manufactured by Eicotech Corporation with a suggested serving size of 1 BAR (45 g) and 190 calories per serving. The nutritional value of a suggested serving of zone perfect, nutrition bars, double dark chocolate includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 638102532800.

This product is a good source of selenium, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in sugars.

Calories from fat: a total of 28.42% of the calories in the suggested servig of this product come from fat.

Sugars 25% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, double dark chocolate has 25% of the recommended daily intake of sugars.

Selenium 14% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, double dark chocolate has 14% of the recommended daily needs of selenium.

Thiamin 17% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, double dark chocolate has 17% of the recommended daily needs of thiamin.

Riboflavin 24% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, double dark chocolate has 24% of the recommended daily needs of riboflavin.

Niacin 23% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, double dark chocolate has 23% of the recommended daily needs of niacin.

Pantothenic Acid 18% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, double dark chocolate has 18% of the recommended daily needs of pantothenic acid.

Vitamin B-6 21% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, double dark chocolate has 21% of the recommended daily needs of vitamin b-6.

Vitamin B-12 39% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, double dark chocolate has 39% of the recommended daily needs of vitamin b-12.

Ingredient List

  • Soy Protein Nuggets (isolated Soy Protein
  • Cocoa [processed With Alkali]
  • Tapioca Starch
  • Salt)
  • Chocolate Layer (corn Syrup
  • Palm Kernel Oil
  • Invert Sugar
  • Sugar
  • Chocolate Liquor
  • Cocoa [processed With Alkali]
  • Milk Protein Isolate
  • Natural Flavors
  • Soy Lecithin
  • Vanilla Extract
  • Gum Arabic
  • Xanthan Gum
  • Carob Seed Gum)
  • Chocolate Flavored Coating (sugar
  • Fractionated Palm Kernel Oil
  • Cocoa Powder [processed With Alkali]
  • Soy Lecithin
  • Nonfat Milk Powder
  • Vanilla)
  • Corn Syrup
  • Soy Protein Isolate
  • Chocolate Drops (sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Soy Lecithin
  • Vanilla)
  • Fructose Syrup
  • Chocolate Liquor
  • Cocoa (processed With Alkali); Less Than 2% Of The Following: High Oleic Safflower And/or High Oleic Sunflower Oil
  • Chocolate Powder (natural Cocoa Powder
  • Sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Soy Lecithin
  • Vanilla)
  • Cocoa Fructose (fructose
  • Water
  • Corn Maltodextrin
  • Cocoa [processed With Alkali]
  • Natural Cocoa
  • Salt
  • Carrageenan
  • Natural Flavors
  • Tocopherol
  • Ascorbic Acid)
  • Glycerine
  • Natural Flavors
  • Caramel Color
  • Salt
  • Vitamin And Mineral Blend (calcium Phosphate
  • Ascorbic Acid [vit C]
  • Magnesium Oxide
  • Dl-alpha-tocopheryl Acetate [vit E]
  • Niacinamide [vit B3]
  • Zinc Oxide
  • Calcium Pantothenate [vit B5]
  • Ferrous Fumarate [iron]
  • Pyridoxine Hydrochloride [vit B6]
  • Vitamin A Palmitate
  • Riboflavin [vit B2]
  • Thiamine Mononitrate [vit B1]
  • Folic Acid [vit B9]
  • Chromium Chloride
  • Biotin [vit B7]
  • Sodium Selenite
  • Sodium Molybdate
  • Cyanocobalamin [vit B12])

Nutrition Facts

Serving Size 1 BAR (45 g)

Amount Per Serving
Calories 190 Calories from Fat 54
% Daily Value*
Total Fat 6g 4%
Saturated Fat 5g 11%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 22g 3%
Dietary Fiber 1g 2%
Sugars 14g
Protein 12g
Vitamin A 5% Vitamin C 9%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 422 Calories from Fat 120
% Daily Value*
Total Fat 13.3g 9%
Saturated Fat 11.1g 25%
Trans Fat 0g
Cholesterol 11mg 2%
Sodium 467mg 9%
Total Carbohydrate 48.9g 7%
Dietary Fiber 2.2g 4%
Sugars 31g
Protein 27g
Vitamin A 10% Vitamin C 20%
Calcium 8% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Zone Perfect, Nutrition Bars, Double Dark Chocolate Nutritional Value

Nutrient Suggested Serving 1 BAR (45 g) Standard Serving 100g
Energy190 kcal (4%)422 kcal (10%)
Protein12 g (11%)26.67 g (24%)
Total Lipid (fat)6 g (4%)13.33 g (9%)
Carbohydrate, By Difference22 g (3%)48.89 g (7%)
Fiber, Total Dietary1 g (2%)2.2 g (4%)
Sugars, Total14 g (25%)31.11 g (56%)
Calcium, Ca100 mg (3%)222 mg (8%)
Iron, Fe1.8 mg (5%)4 mg (10%)
Magnesium, Mg40 mg (4%)89 mg (10%)
Phosphorus, P150 mg (5%)333 mg (12%)
Potassium, K160 mg (2%)356 mg (3%)
Sodium, Na210 mg (4%)467 mg (9%)
Zinc, Zn3 mg (12%)6.67 mg (27%)
Selenium, Se17.6 µg (14%)39 µg (32%)
Vitamin C, Total Ascorbic Acid12 mg (9%)26.7 mg (20%)
Thiamin0.45 mg (17%)1 mg (38%)
Riboflavin0.68 mg (24%)1.51 mg (52%)
Niacin8 mg (23%)17.78 mg (50%)
Pantothenic Acid2 mg (18%)4.44 mg (40%)
Vitamin B-60.8 mg (21%)1.78 mg (47%)
Folate, Total80 µg (9%)178 µg (20%)
Vitamin B-122.1 µg (39%)4.67 µg (88%)
Vitamin A, Iu500 IU (5%)1111 IU (10%)
Fatty Acids, Total Saturated5 g (11%)11.11 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)11 mg (2%)

Calories Burn off Time

How long would it take to burn off Eicotech Corporation Zone Perfect, Nutrition Bars, Double Dark Chocolate with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in zone perfect, nutrition bars, double dark chocolate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium