Zone Perfect, Nutrition Bars, Salted Caramel Brownie - 200 calories
Manufacturer Eicotech Corporation
Product Information and Ingredients
Zone Perfect, Nutrition Bars, Salted Caramel Brownie is manufactured by Eicotech Corporation with a suggested serving size of 1 BAR (45 g) and 200 calories per serving. The nutritional value of a suggested serving of zone perfect, nutrition bars, salted caramel brownie includes 10 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 638102635105.
This product is a good source of zinc, selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, folate and vitamin b-12 but is high in sugars.
Calories from fat: a total of 40.5% of the calories in the suggested servig of this product come from fat.
Sugars 25% of DV
A serving of 1 BAR (45 g) of zone perfect, nutrition bars, salted caramel brownie has 25% of the recommended daily intake of sugars.
Zinc 15% of DV
A serving of 1 BAR (45 g) of zone perfect, nutrition bars, salted caramel brownie has 15% of the recommended daily needs of zinc.
Selenium 17% of DV
A serving of 1 BAR (45 g) of zone perfect, nutrition bars, salted caramel brownie has 17% of the recommended daily needs of selenium.
Vitamin C 45% of DV
A serving of 1 BAR (45 g) of zone perfect, nutrition bars, salted caramel brownie has 45% of the recommended daily needs of vitamin c.
Thiamin 17% of DV
A serving of 1 BAR (45 g) of zone perfect, nutrition bars, salted caramel brownie has 17% of the recommended daily needs of thiamin.
Riboflavin 27% of DV
A serving of 1 BAR (45 g) of zone perfect, nutrition bars, salted caramel brownie has 27% of the recommended daily needs of riboflavin.
Niacin 25% of DV
A serving of 1 BAR (45 g) of zone perfect, nutrition bars, salted caramel brownie has 25% of the recommended daily needs of niacin.
Pantothenic Acid 23% of DV
A serving of 1 BAR (45 g) of zone perfect, nutrition bars, salted caramel brownie has 23% of the recommended daily needs of pantothenic acid.
Vitamin B-6 21% of DV
A serving of 1 BAR (45 g) of zone perfect, nutrition bars, salted caramel brownie has 21% of the recommended daily needs of vitamin b-6.
Folate 14% of DV
A serving of 1 BAR (45 g) of zone perfect, nutrition bars, salted caramel brownie has 14% of the recommended daily needs of folate.
Vitamin B-12 34% of DV
A serving of 1 BAR (45 g) of zone perfect, nutrition bars, salted caramel brownie has 34% of the recommended daily needs of vitamin b-12.
Ingredient List
- Caramel Layer (corn Syrup
- Sugar
- Sweetened Condensed Milk
- Palm Kernel Oil
- Salted Butter
- Fructose
- Milk Protein [total Milk Protein With Whey Protein Concentrate]
- Dextrose
- Vanilla Extract
- Soybean Lecithin
- Salt)
- Soy Protein Nuggets (isolated Soy Protein
- Cocoa [processed With Alkali]
- Tapioca Starch)
- Soy Protein Isolate
- Dark Chocolate Layer (corn Syrup
- Sugar
- Palm Kernel Oil
- Natural Chocolate Liquor
- Cocoa Powder [processed With Alkali]
- Milk Protein Isolate
- Soy Lecithin
- Natural Flavor
- Salt
- Xanthan Gum
- Locust Bean Gum
- Gum Arabic)
- Chocolate Flavored Coating (sugar
- Fractionated Palm Kernel Oil
- Cocoa Powder [processed With Alkali]
- Soy Lecithin
- Nonfat Milk Powder
- Vanilla)
- Brown Rice Syrup
- Chocolate Drops (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Fructose Syrup
- Butter (cream
- Salt)
- Chocolate Cookie Pieces (wheat Flour
- Organic Dried Cane Syrup
- Canola Oil
- Cocoa [processed With Alkali]
- Salt
- Sodium Bicarbonate)
- High Oleic Safflower Oil
- Glazed Pecans (sugar
- Pecans
- Natural Flavors
- Butter
- Salt
- Soy Lecithin)
- Fructose
- Cocoa Butter
- Whey Protein Isolate
- Glycerine; Less Than 2% Of The Following: Natural Flavor
- Chocolate Powder (natural Cocoa Powder
- Sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Salt
- Vitamin And Mineral Blend (calcium Phosphate
- Ascorbic Acid [vit C]
- Magnesium Oxide
- Dl-alpha-tocopheryl Acetate [vit E]
- Niacinamide [vit B3]
- Zinc Oxide
- Calcium Pantothenate [vit B5]
- Ferrous Fumarate [iron]
- Pyridoxine Hydrochloride [vit B6]
- Vitamin A Palmitate
- Riboflavin [vit B2]
- Thiamine Mononitrate [vit B1]
- Folic Acid [vit B9]
- Chromium Chloride
- Biotin [vit B7]
- Sodium Selenite
- Sodium Molybdate
- Cyanocobalamin [vit B12])
Nutrition Facts
Serving Size 1 BAR (45 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 6% | |
Saturated Fat 4.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 14g | ||
Protein 11g |
Vitamin A 11% | Vitamin C 45% |
Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 444 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 14% | |
Saturated Fat 10g | 23% | |
Trans Fat 0g | ||
Cholesterol 22mg | 3% | |
Sodium 667mg | 13% | |
Total Carbohydrate 42.2g | 6% | |
Dietary Fiber 2.2g | 4% | |
Sugars 31g | ||
Protein 24g |
Vitamin A 25% | Vitamin C 100% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Zone Perfect, Nutrition Bars, Salted Caramel Brownie Nutritional Value
Nutrient | Suggested Serving 1 BAR (45 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (5%) | 444 kcal (10%) |
Protein | 11 g (10%) | 24.44 g (22%) |
Total Lipid (fat) | 9 g (6%) | 20 g (14%) |
Carbohydrate, By Difference | 19 g (3%) | 42.22 g (6%) |
Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
Sugars, Total | 14 g (25%) | 31.11 g (56%) |
Calcium, Ca | 150 mg (5%) | 333 mg (12%) |
Iron, Fe | 1.8 mg (5%) | 4 mg (10%) |
Magnesium, Mg | 20 mg (2%) | 44 mg (5%) |
Phosphorus, P | 150 mg (5%) | 333 mg (12%) |
Potassium, K | 90 mg (1%) | 200 mg (2%) |
Sodium, Na | 300 mg (6%) | 667 mg (13%) |
Zinc, Zn | 3.75 mg (15%) | 8.33 mg (34%) |
Selenium, Se | 21.1 µg (17%) | 47 µg (38%) |
Vitamin C, Total Ascorbic Acid | 60 mg (45%) | 133.3 mg (100%) |
Thiamin | 0.45 mg (17%) | 1 mg (38%) |
Riboflavin | 0.77 mg (27%) | 1.7 mg (59%) |
Niacin | 9 mg (25%) | 20 mg (56%) |
Pantothenic Acid | 2.5 mg (23%) | 5.56 mg (50%) |
Vitamin B-6 | 0.8 mg (21%) | 1.78 mg (47%) |
Folate, Total | 120 µg (14%) | 267 µg (30%) |
Vitamin B-12 | 1.8 µg (34%) | 4 µg (75%) |
Vitamin A, Iu | 1250 IU (11%) | 2778 IU (25%) |
Fatty Acids, Total Saturated | 4.5 g (10%) | 10 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 22 mg (3%) |
Calories Burn off Time
How long would it take to burn off Eicotech Corporation Zone Perfect, Nutrition Bars, Salted Caramel Brownie with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in zone perfect, nutrition bars, salted caramel brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium