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Zone Perfect, Nutrition Bars, Sweet & Salty Cashew Pretzel - 200 calories

Manufacturer Eicotech Corporation

Product Information and Ingredients

Zone Perfect, Nutrition Bars, Sweet & Salty Cashew Pretzel is manufactured by Eicotech Corporation with a suggested serving size of 1 BAR (45 g) and 200 calories per serving. The nutritional value of a suggested serving of zone perfect, nutrition bars, sweet & salty cashew pretzel includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 638102567000.

This product is a good source of zinc, selenium, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in sugars.

Calories from fat: a total of 31.5% of the calories in the suggested servig of this product come from fat.

Sugars 25% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, sweet & salty cashew pretzel has 25% of the recommended daily intake of sugars.

Zinc 15% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, sweet & salty cashew pretzel has 15% of the recommended daily needs of zinc.

Selenium 14% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, sweet & salty cashew pretzel has 14% of the recommended daily needs of selenium.

Thiamin 17% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, sweet & salty cashew pretzel has 17% of the recommended daily needs of thiamin.

Riboflavin 27% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, sweet & salty cashew pretzel has 27% of the recommended daily needs of riboflavin.

Niacin 25% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, sweet & salty cashew pretzel has 25% of the recommended daily needs of niacin.

Pantothenic Acid 23% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, sweet & salty cashew pretzel has 23% of the recommended daily needs of pantothenic acid.

Vitamin B-6 21% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, sweet & salty cashew pretzel has 21% of the recommended daily needs of vitamin b-6.

Vitamin B-12 34% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, sweet & salty cashew pretzel has 34% of the recommended daily needs of vitamin b-12.

Ingredient List

  • Soy Protein Nuggets (soy Protein Isolate
  • Tapioca Starch
  • Salt)
  • Roasted Cashews (cashews
  • Peanut Oil
  • Salt)
  • Yogurt Chips (dried Cane Syrup
  • Fractionated Palm Kernel Oil
  • Nonfat Milk
  • Nonfat Yogurt Powder [cultured Nonfat Milk]
  • Soy Lecithin
  • Lactic Acid Powder [modified Corn Starch
  • Lactic Acid]
  • Natural Flavor)
  • Pretzels (enriched Wheat Flour [wheat Starch
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid]
  • Salt
  • Corn Syrup
  • Yeast)
  • Corn Syrup
  • Fructose Syrup
  • Caramel (corn Syrup
  • Nonfat Milk
  • Sugar
  • Palm Kernel Oil
  • Glycerine
  • Milk Protein Isolate
  • Cream
  • Natural Flavor
  • Salt
  • Soy Lecithin
  • Disodium Phosphate)
  • Soy Protein Isolate
  • Brown Rice Syrup
  • Peanut Flour
  • Peanut Butter
  • Fructose; Less Than 2% Of The Following: Glycerine
  • High Oleic Safflower Oil
  • Natural Flavors
  • Calcium Phosphate
  • Xanthan Gum
  • Vitamin And Mineral Blend (calcium Phosphate
  • Ascorbic Acid [vit C]
  • Magnesium Oxide
  • Dl-alpha-tocopheryl Acetate [vit E]
  • Niacinamide [vit B3]
  • Zinc Oxide
  • Calcium Pantothenate [vit B5]
  • Ferrous Fumarate [iron]
  • Pyridoxine Hydrochloride [vit B6]
  • Vitamin A Palmitate
  • Riboflavin [vit B2]
  • Thiamine Mononitrate [vit B1]
  • Folic Acid [vit B9]
  • Chromium Chloride
  • Biotin [vit B7]
  • Sodium Selenite
  • Sodium Molybdate
  • Cyanocobalamin [vit B12])
UPC Code: 638102567000
Zone Perfect, Nutrition Bars, Sweet & Salty Cashew Pretzel UPC Bar Code UPC: 638102567000

Nutrition Facts

Serving Size 1 BAR (45 g)

Amount Per Serving
Calories 200 Calories from Fat 63
% Daily Value*
Total Fat 7g 5%
Saturated Fat 2.5g 6%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 23g 3%
Dietary Fiber 1g 2%
Sugars 14g
Protein 10g
Vitamin A 5% Vitamin C 9%
Calcium 7% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 444 Calories from Fat 140
% Daily Value*
Total Fat 15.6g 11%
Saturated Fat 5.6g 13%
Trans Fat 0g
Cholesterol 11mg 2%
Sodium 667mg 13%
Total Carbohydrate 51.1g 8%
Dietary Fiber 2.2g 4%
Sugars 31g
Protein 22g
Vitamin A 10% Vitamin C 20%
Calcium 15% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Zone Perfect, Nutrition Bars, Sweet & Salty Cashew Pretzel Nutritional Value

Nutrient Suggested Serving 1 BAR (45 g) Standard Serving 100g
Energy200 kcal (5%)444 kcal (10%)
Protein10 g (9%)22.22 g (20%)
Total Lipid (fat)7 g (5%)15.56 g (11%)
Carbohydrate, By Difference23 g (3%)51.11 g (8%)
Fiber, Total Dietary1 g (2%)2.2 g (4%)
Sugars, Total14 g (25%)31.11 g (56%)
Calcium, Ca200 mg (7%)444 mg (15%)
Iron, Fe1.8 mg (5%)4 mg (10%)
Magnesium, Mg40 mg (4%)89 mg (10%)
Phosphorus, P200 mg (7%)444 mg (16%)
Potassium, K115 mg (1%)256 mg (2%)
Sodium, Na300 mg (6%)667 mg (13%)
Zinc, Zn3.75 mg (15%)8.33 mg (34%)
Selenium, Se17.6 µg (14%)39 µg (32%)
Vitamin C, Total Ascorbic Acid12 mg (9%)26.7 mg (20%)
Thiamin0.45 mg (17%)1 mg (38%)
Riboflavin0.77 mg (27%)1.7 mg (59%)
Niacin9 mg (25%)20 mg (56%)
Pantothenic Acid2.5 mg (23%)5.56 mg (50%)
Vitamin B-60.8 mg (21%)1.78 mg (47%)
Folate, Total80 µg (9%)178 µg (20%)
Vitamin B-121.8 µg (34%)4 µg (75%)
Vitamin A, Iu500 IU (5%)1111 IU (10%)
Fatty Acids, Total Saturated2.5 g (6%)5.56 g (13%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)11 mg (2%)

Calories Burn off Time

How long would it take to burn off Eicotech Corporation Zone Perfect, Nutrition Bars, Sweet & Salty Cashew Pretzel with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in zone perfect, nutrition bars, sweet & salty cashew pretzel.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium