Babyfood, Cereal, Rice, With Bananas, Prepared With Whole Milk

Serving Size 100 grams

Nutritional Value and Analysis

Babyfood, Cereal, Rice, With Bananas, Prepared With Whole Milk with a serving size of 100 grams has a total of 86 calories with 3.32 grams of fat. The serving size is equivalent to 100 grams of food and contains 29.88 calories from fat. This item is classified as baby foods foods.

This food is a good source of thiamin and riboflavin .

Thiamin 57% of DV

A serving of 100 grams of babyfood, cereal, rice, with bananas, prepared with whole milk has 57% of the recommended daily needs of thiamin.

Riboflavin 34% of DV

A serving of 100 grams of babyfood, cereal, rice, with bananas, prepared with whole milk has 34% of the recommended daily needs of riboflavin.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 86 Calories from Fat 30
% Daily Value*
Total Fat 3.3g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 47mg 2%
Total Carbohydrate 10.5g 4%
Dietary Fiber 0.1g 0%
Sugars 6g
Protein 4g
Vitamin A 3% Vitamin C 0%
Calcium 12% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.


NutrientAmountDV %
Vitamin A152 IU3%
Vitamin A, RAE43 µg5%
Alpha Carotene1 µg-
Beta Carotene7 µg-
Beta Cryptoxanthin0 µg-
Lutein + zeaxanthin3 µg-
Lycopene0 µg-
Vitamin B-120.43 µg18%
Vitamin B-60.09 mg5%
Vitamin C0.2 mg0%
Vitamin D47 IU12%
→ Vitamin D31.2 µg-
Vitamin E0.09 mg1%
→ Beta Tocopherol0 mg-
→ Delta Tocopherol0 mg-
→ Gamma Tocopherol0 mg-
→ Alpha Tocotrienol0 mg-
→ Beta Tocotrienol0 mg-
→ Delta Tocotrienol0 mg-
→ Gamma Tocotrienol0 mg-
Vitamin K0.5 µg0%

Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.


NutrientAmountDV %
Carbohydrate10.49 g4%
Sugars6.13 g25%
→ Sucrose0 g-
→ Glucose0 g-
→ Fructose0 g-
→ Lactose4.67 g-
→ Maltose0 g-
→ Galactose0 g-
Fiber0.1 g0%

Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.

Fats & Fatty Acids

NutrientAmountDV %
Fat3.32 g5%
Saturated Fats1.8 g9%
→ Butyric Acid0.07 g-
→ Caproic Acid0.07 g-
→ Caprylic Acid0.07 g-
→ Capric Acid0.07 g-
→ Lauric Acid0.07 g-
→ Myristic Acid0.28 g-
→ Palmitic Acid0.83 g-
→ Stearic Acid0.35 g-
→ Arachidic Acid0 g-
→ Behenic Acid0 g-
→ Lignoceric Acid0 g-
Monounsaturated Fats0.83 g-
→ Myristoleic Acid0 g-
→ Palmitoleic Acid0 g-
→ Heptadecenoic Acid0 g-
→ Oleic Acid 0.82 g-
→ Gadoleic Acid0 g-
→ Erucic Acid0 g-
Polyunsaturated Fats0.29 g-
→ Linolenic Acid (18:2)0.21 g-
→ Linolenic Acid (18:3)0.09 g-
→ Parinaric Acid0 g-
→ Arachidonic Acid0 g-
→ Eicosapentaenoic Acid (EPA)0 g-
→ Docosapentaenoic Acid (DPA)0 g-
→ Docosahexaenoic Acid (DHA) 0 g-

Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.

Proteins & Amino Acids

NutrientAmountDV %
Protein3.57 g7%
→ Alanine0.13 g-
→ Arginine0.11 g-
→ Aspartic acid0.28 g-
→ Cystine0.03 g-
→ Glutamic acid0.7 g-
→ Glycine0.1 g-
→ Histidine0.09 g10%
→ Isoleucine0.18 g15%
→ Leucine0.3 g11%
→ Lysine0.16 g6%
→ Methionine0.09 g7%
→ Phenylalanine0.16 g7%
→ Proline0.34 g-
→ Serine0.13 g-
→ Threonine0.16 g12%
→ Tryptophan0.08 g24%
→ Tyrosine0.17 g7%
→ Valine0.22 g14%

Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.


NutrientAmountDV %
Calcium156 mg12%
Copper0.04 mg4%
Iron3.63 mg20%
Magnesium20 mg5%
Manganese0 mg0%
Phosphorus109 mg9%
Potassium180 mg4%
Selenium4.3 µg8%
Sodium47 mg2%
Zinc0.46 mg4%

Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.


NutrientAmountDV %
Cholesterol10 mg3%

Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.


NutrientAmountDV %
Alcohol0 g-
Ash0.81 g-
Caffeine0 mg-
Theobromine0 mg-
Water81.81 g-

Calories Burn off Time

How long would it take to burn off Babyfood, Cereal, Rice, With Bananas, Prepared With Whole Milk with 86calories? A brisk walk for 19 minutes, jogging for 9 minutes, or hiking for 14 minutes will help your burn off the calories in babyfood, cereal, rice, with bananas, prepared with whole milk.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less18 minutes
Dancing16 minutes
Golfing16 minutes
Hiking14 minutes
Light Gardening16 minutes
Stretching29 minutes
Walking - 3.5 mph19 minutes
Weight Training - light workout24 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming10 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout12 minutes
Similar Food Items to Babyfood, Cereal, Rice, With Bananas, Prepared With Whole Milk
Name Calories Total Fat Proteins Carbohydrates
Babyfood, Cereal, High Protein, With Apple And Orange, Prepared With Whole Milk1123.9g6.9g13.4g

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium