Candies, Nestle, Butterfinger Crisp

Serving Size 100 grams

Nutritional Value and Analysis

Candies, Nestle, Butterfinger Crisp with a serving size of 100 grams has a total of 465 calories with 18.33 grams of fat. The serving size is equivalent to 100 grams of food and contains 164.97 calories from fat. This item is classified as sweets foods.

This food is a good source of copper and manganese but is high in sugars and saturated fats.

Sugars 193% of DV

A serving of 100 grams of candies, nestle, butterfinger crisp has 193% of the recommended daily intake of sugars.

Copper 47% of DV

A serving of 100 grams of candies, nestle, butterfinger crisp has 47% of the recommended daily needs of copper.

Manganese 47% of DV

A serving of 100 grams of candies, nestle, butterfinger crisp has 47% of the recommended daily needs of manganese.

Saturated Fats 53% of DV

A serving of 100 grams of candies, nestle, butterfinger crisp has 53% of the recommended daily intake of saturated fats.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 465 Calories from Fat 165
% Daily Value*
Total Fat 18.3g 28%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 68.5g 23%
Dietary Fiber 1.7g 7%
Sugars 48g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins

NutrientAmountDV %
Vitamin A1 IU0%
Vitamin A, RAE0 µg0%
Alpha Carotene0 µg-
Beta Carotene1 µg-
Beta Cryptoxanthin0 µg-
Lutein + zeaxanthin28 µg-
Lycopene0 µg-
Vitamin B-120.05 µg2%
Vitamin B-60.15 mg9%
Vitamin C0.1 mg0%
Vitamin D0 IU0%
→ Vitamin D30 µg-
Vitamin E1.31 mg9%
→ Beta Tocopherol0.03 mg-
Vitamin K3.2 µg3%

Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.

Carbohydrates

NutrientAmountDV %
Carbohydrate68.45 g23%
Sugars48.33 g193%
Fiber1.7 g7%

Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.

Fats & Fatty Acids

NutrientAmountDV %
Fat18.33 g28%
Saturated Fats10.59 g53%
→ Butyric Acid0 g-
→ Caproic Acid0.02 g-
→ Caprylic Acid0.38 g-
→ Capric Acid0.42 g-
→ Lauric Acid5.35 g-
→ Myristic Acid1.87 g-
→ Palmitic Acid1.82 g-
→ Stearic Acid0.74 g-
→ Arachidic Acid0 g-
→ Behenic Acid0 g-
→ Lignoceric Acid0 g-
Monounsaturated Fats4.47 g-
→ Myristoleic Acid0 g-
→ Pentadecenoic Acid0 g-
→ Palmitoleic Acid0 g-
→ Heptadecenoic Acid0 g-
→ Oleic Acid 4.39 g-
→ Gadoleic Acid0.08 g-
→ Erucic Acid0 g-
→ Nervonic Acid0 g-
Polyunsaturated Fats2.17 g-
→ Linolenic Acid (18:2)2.16 g-
→ Linolenic Acid (18:3)0.01 g-
→ Parinaric Acid0 g-
→ Eicosadienoic Acid (20:2)0 g-
→ Eicosadienoic Acid (20:3)0 g-
→ Arachidonic Acid0 g-
→ Eicosapentaenoic Acid (EPA)0 g-
→ Docosapentaenoic Acid (DPA)0 g-
→ Docosahexaenoic Acid (DHA) 0 g-
Trans Fats0 g0%

Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.

Proteins & Amino Acids

NutrientAmountDV %
Protein6.67 g13%
→ Alanine0.24 g-
→ Arginine0.49 g-
→ Aspartic acid0.57 g-
→ Cystine0.09 g-
→ Glutamic acid1.34 g-
→ Glycine0.29 g-
→ Histidine0.14 g15%
→ Isoleucine0.22 g18%
→ Leucine0.4 g14%
→ Lysine0.24 g10%
→ Methionine0.08 g6%
→ Phenylalanine0.3 g14%
→ Proline0.45 g-
→ Serine0.28 g-
→ Threonine0.21 g16%
→ Tryptophan0.07 g21%
→ Tyrosine0.21 g9%
→ Valine0.29 g19%

Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.

Minerals

NutrientAmountDV %
Calcium33 mg3%
Copper0.42 mg47%
Iron0.6 mg3%
Magnesium89 mg21%
Manganese1.08 mg47%
Phosphorus153 mg12%
Potassium429 mg9%
Selenium11 µg20%
Sodium13 mg1%
Zinc1.23 mg11%

Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.

Sterols

NutrientAmountDV %
Cholesterol0 mg0%
→ Phytosterols11 mg-

Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.

Miscellaneous

NutrientAmountDV %
Alcohol0 g-
Ash1.5 g-
Caffeine5 mg-
Theobromine185 mg-
Water5.05 g-

Calories Burn off Time

How long would it take to burn off Candies, Nestle, Butterfinger Crisp with 465calories? A brisk walk for 101 minutes, jogging for 47 minutes, or hiking for 78 minutes will help your burn off the calories in candies, nestle, butterfinger crisp.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less97 minutes
Dancing85 minutes
Golfing85 minutes
Hiking78 minutes
Light Gardening85 minutes
Stretching155 minutes
Walking - 3.5 mph101 minutes
Weight Training - light workout129 minutes
Aerobics58 minutes
Basketball64 minutes
Bicycling - 10 mph or more47 minutes
Running - 5 mph47 minutes
Swimming55 minutes
Walking - 4.5 mph61 minutes
Weight Training - vigorous workout64 minutes
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Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium