Candies, Praline, Prepared-from-recipe
Serving Size 1 recipe yield
Nutritional Value and Analysis
Candies, Praline, Prepared-from-recipe with a serving size of 1 recipe yield has a total of 4398.95 calories with 234.91 grams of fat. The serving size is equivalent to 907 grams of food and contains 2114.19 calories from fat. This item is classified as sweets foods.
This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, vitamin e, thiamin, riboflavin, pantothenic acid and vitamin b-6 but is high in fat, carbohydrate, energy and saturated fats.
Protein 59% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 59% of the recommended daily needs of protein.
Fat 361% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 361% of the recommended daily intake of fat.
Carbohydrate 180% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 180% of the recommended daily intake of carbohydrate.
Energy 220% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 220% of the recommended daily intake of energy.
Fiber 127% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 127% of the recommended daily needs of fiber.
Calcium 30% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 30% of the recommended daily needs of calcium.
Iron 65% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 65% of the recommended daily needs of iron.
Magnesium 106% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 106% of the recommended daily needs of magnesium.
Phosphorus 75% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 75% of the recommended daily needs of phosphorus.
Potassium 42% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 42% of the recommended daily needs of potassium.
Zinc 138% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 138% of the recommended daily needs of zinc.
Copper 498% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 498% of the recommended daily needs of copper.
Manganese 663% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 663% of the recommended daily needs of manganese.
Vitamin E 30% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 30% of the recommended daily needs of vitamin e.
Thiamin 153% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 153% of the recommended daily needs of thiamin.
Riboflavin 37% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 37% of the recommended daily needs of riboflavin.
Pantothenic Acid 60% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 60% of the recommended daily needs of pantothenic acid.
Vitamin B-6 41% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 41% of the recommended daily needs of vitamin b-6.
Saturated Fats 101% of DV
A serving of 907 grams of candies, praline, prepared-from-recipe has 101% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 recipe yield (907 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 4398.95 | Calories from Fat 2114 | |
| % Daily Value* | ||
| Total Fat 234.9g | 361% | |
| Saturated Fat 20.2g | 101% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 435.4mg | 18% | |
| Total Carbohydrate 540.5g | 180% | |
| Dietary Fiber 31.8g | 127% | |
| Sugars 506g | ||
| Protein 30g | ||
| Vitamin A 3% | Vitamin C 5% |
| Calcium 30% | Iron 65% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin A | 172.33 IU | 3% | |
| → Vitamin A, RAE | 9.07 µg | 1% | |
| → Alpha Carotene | 0 µg | - | |
| → Beta Carotene | 90.7 µg | - | |
| → Beta Cryptoxanthin | 27.21 µg | - | |
| → Lutein + zeaxanthin | 54.42 µg | - | |
| → Lycopene | 0 µg | - | |
| Vitamin B-12 | 0 µg | 0% | |
| Vitamin B-6 | 0.7 mg | 41% | |
| Vitamin C | 2.72 mg | 5% | |
| Vitamin E | 4.54 mg | 30% | |
| Vitamin K | 11.79 µg | 10% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 540.48 g | 180% | |
| Sugars | 506.02 g | 2024% | |
| Fiber | 31.75 g | 127% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 234.91 g | 361% | |
| Saturated Fats | 20.17 g | 101% | |
| → Butyric Acid | 0 g | - | |
| → Caproic Acid | 0 g | - | |
| → Caprylic Acid | 0 g | - | |
| → Capric Acid | 0 g | - | |
| → Lauric Acid | 0 g | - | |
| → Myristic Acid | 0 g | - | |
| → Palmitic Acid | 14.25 g | - | |
| → Stearic Acid | 5.7 g | - | |
| → Arachidic Acid | 0.23 g | - | |
| → Behenic Acid | 0 g | - | |
| → Lignoceric Acid | 0 g | - | |
| Monounsaturated Fats | 133.17 g | - | |
| → Myristoleic Acid | 0 g | - | |
| → Palmitoleic Acid | 0 g | - | |
| → Heptadecenoic Acid | 0 g | - | |
| → Oleic Acid | 132.49 g | - | |
| → Gadoleic Acid | 0.68 g | - | |
| → Erucic Acid | 0 g | - | |
| → Nervonic Acid | 0 g | - | |
| Polyunsaturated Fats | 70.55 g | - | |
| → Linolenic Acid (18:2) | 67.33 g | - | |
| → Linolenic Acid (18:3) | 3.22 g | - | |
| → Parinaric Acid | 0 g | - | |
| → Eicosadienoic Acid (20:2) | 0 g | - | |
| → Eicosadienoic Acid (20:3) | 0 g | - | |
| → Arachidonic Acid | 0 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0 g | - | |
| → Docosapentaenoic Acid (DPA) | 0 g | - | |
| → Docosahexaenoic Acid (DHA) | 0 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 29.93 g | 59% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 390.01 mg | 30% | |
| Copper | 4.48 mg | 498% | |
| Iron | 11.7 mg | 65% | |
| Magnesium | 444.43 mg | 106% | |
| Manganese | 15.26 mg | 663% | |
| Phosphorus | 943.28 mg | 75% | |
| Potassium | 1968.19 mg | 42% | |
| Selenium | 16.33 µg | 30% | |
| Sodium | 435.36 mg | 18% | |
| Zinc | 15.15 mg | 138% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 0 mg | 0% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
Calories Burn off Time
How long would it take to burn off Candies, Praline, Prepared-from-recipe with 4398.95calories? A brisk walk for 956 minutes, jogging for 449 minutes, or hiking for 733 minutes will help your burn off the calories in candies, praline, prepared-from-recipe.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 916 minutes |
| Dancing | 800 minutes |
| Golfing | 800 minutes |
| Hiking | 733 minutes |
| Light Gardening | 800 minutes |
| Stretching | 1466 minutes |
| Walking - 3.5 mph | 956 minutes |
| Weight Training - light workout | 1222 minutes |
| Aerobics | 550 minutes |
| Basketball | 603 minutes |
| Bicycling - 10 mph or more | 449 minutes |
| Running - 5 mph | 449 minutes |
| Swimming | 518 minutes |
| Walking - 4.5 mph | 579 minutes |
| Weight Training - vigorous workout | 603 minutes |
Similar Food Items to Candies, Praline, Prepared-from-recipe
| Name | Calories | Total Fat | Proteins | Carbohydrates |
|---|---|---|---|---|
| Frozen Novelties, Ice Type, Fruit, No Sugar Added | 24 | 0.1g | 0.5g | 6.2g |
| Puddings, Coconut Cream, Dry Mix, Regular, Prepared With 2% Milk | 104 | 2.5g | 3.1g | 17.8g |
| Puddings, Tapioca, Ready-to-eat | 130 | 3.88g | 1.95g | 21.69g |
| Puddings, Vanilla, Dry Mix, Regular, Prepared With 2% Milk | 101 | 1.73g | 2.94g | 18.53g |
| Rennin, Chocolate, Dry Mix, Prepared With 2% Milk | 85 | 2.06g | 3.24g | 13.47g |
| Rennin, Vanilla, Dry Mix, Prepared With 2% Milk | 77 | 1.77g | 3.06g | 12.34g |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium