Infant Formula, Mead Johnson, Enfamil, Ar Lipil, Powder, With Ara And Dha

Serving Size 1 serving 100 ml

Nutritional Value and Analysis

Infant Formula, Mead Johnson, Enfamil, Ar Lipil, Powder, With Ara And Dha with a serving size of 1 serving 100 ml has a total of 539.54 calories with 27.53 grams of fat. The serving size is equivalent to 106 grams of food and contains 247.77 calories from fat. This item is classified as baby foods foods.

This food is a good source of calcium, iron, zinc, copper, vitamin a, vitamin a, rae, vitamin e, vitamin d, vitamin c, thiamin, riboflavin, niacin, vitamin b-12, vitamin k, folate, dfe, vitamin e and added but is high in fat, sugars and saturated fats.

Fat 42% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 42% of the recommended daily intake of fat.

Sugars 238% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 238% of the recommended daily intake of sugars.

Calcium 32% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 32% of the recommended daily needs of calcium.

Iron 54% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 54% of the recommended daily needs of iron.

Zinc 49% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 49% of the recommended daily needs of zinc.

Copper 44% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 44% of the recommended daily needs of copper.

Vitamin A 32% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 32% of the recommended daily needs of vitamin a.

Vitamin A, RAE 54% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 54% of the recommended daily needs of vitamin a, rae.

Vitamin E 33% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 33% of the recommended daily needs of vitamin e.

Vitamin D 81% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 81% of the recommended daily needs of vitamin d.

Vitamin C 108% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 108% of the recommended daily needs of vitamin c.

Thiamin 36% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 36% of the recommended daily needs of thiamin.

Riboflavin 58% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 58% of the recommended daily needs of riboflavin.

Niacin 34% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 34% of the recommended daily needs of niacin.

Vitamin B-12 68% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 68% of the recommended daily needs of vitamin b-12.

Vitamin K 36% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 36% of the recommended daily needs of vitamin k.

Folate, DFE 37% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 37% of the recommended daily needs of folate, dfe.

Vitamin E, added 33% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 33% of the recommended daily needs of vitamin e, added.

Saturated Fats 58% of DV

A serving of 106 grams of infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha has 58% of the recommended daily intake of saturated fats.

Nutrition Facts

Serving Size 1 serving 100 ml (106 g)

Amount Per Serving
Calories 539.54 Calories from Fat 248
% Daily Value*
Total Fat 27.5g 42%
Saturated Fat 11.6g 58%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 216.2mg 9%
Total Carbohydrate 59.4g 20%
Dietary Fiber 0g 0%
Sugars 59g
Protein 13g
Vitamin A 32% Vitamin C 108%
Calcium 32% Iron 54%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins

NutrientAmountDV %
Vitamin A1619.68 IU32%
Vitamin A, RAE486.54 µg54%
Alpha Carotene0 µg-
Beta Carotene0 µg-
Beta Cryptoxanthin0 µg-
Lutein + zeaxanthin0 µg-
Lycopene0 µg-
Vitamin B-121.62 µg68%
Vitamin B-60.32 mg19%
Vitamin C64.77 mg108%
Vitamin D324.36 IU81%
Vitamin E4.88 mg33%
Vitamin K43.35 µg36%

Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.

Carbohydrates

NutrientAmountDV %
Carbohydrate59.39 g20%
Sugars59.39 g238%
Fiber0 g0%

Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.

Fats & Fatty Acids

NutrientAmountDV %
Fat27.53 g42%
Saturated Fats11.6 g58%
→ Butyric Acid0 g-
→ Caproic Acid0.03 g-
→ Caprylic Acid0.42 g-
→ Capric Acid0.32 g-
→ Lauric Acid2.56 g-
→ Myristic Acid1.14 g-
→ Palmitic Acid6.03 g-
→ Stearic Acid1.1 g-
Monounsaturated Fats9.85 g-
→ Palmitoleic Acid0.03 g-
→ Oleic Acid 9.82 g-
→ Gadoleic Acid0 g-
→ Erucic Acid0 g-
Polyunsaturated Fats5.43 g-
→ Linolenic Acid (18:2)4.71 g-
→ Linolenic Acid (18:3)0.46 g-
→ Parinaric Acid0 g-
→ Arachidonic Acid0.17 g-
→ Eicosapentaenoic Acid (EPA)0 g-
→ Docosapentaenoic Acid (DPA)0 g-
→ Docosahexaenoic Acid (DHA) 0.09 g-

Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.

Proteins & Amino Acids

NutrientAmountDV %
Protein13.49 g26%

Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.

Minerals

NutrientAmountDV %
Calcium420.82 mg32%
Copper0.4 mg44%
Iron9.71 mg54%
Magnesium43.46 mg10%
Phosphorus285.14 mg23%
Potassium583 mg12%
Selenium15.16 µg28%
Sodium216.24 mg9%
Zinc5.4 mg49%

Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.

Sterols

NutrientAmountDV %
Cholesterol18.02 mg6%

Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.

Miscellaneous

NutrientAmountDV %
Alcohol0 g-
Ash2.61 g-
Caffeine0 mg-
Theobromine0 mg-
Water3.18 g-

Calories Burn off Time

How long would it take to burn off Infant Formula, Mead Johnson, Enfamil, Ar Lipil, Powder, With Ara And Dha with 539.54calories? A brisk walk for 117 minutes, jogging for 55 minutes, or hiking for 90 minutes will help your burn off the calories in infant formula, mead johnson, enfamil, ar lipil, powder, with ara and dha.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less112 minutes
Dancing98 minutes
Golfing98 minutes
Hiking90 minutes
Light Gardening98 minutes
Stretching180 minutes
Walking - 3.5 mph117 minutes
Weight Training - light workout150 minutes
Aerobics67 minutes
Basketball74 minutes
Bicycling - 10 mph or more55 minutes
Running - 5 mph55 minutes
Swimming63 minutes
Walking - 4.5 mph71 minutes
Weight Training - vigorous workout74 minutes
Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium