Infant Formula, Mead Johnson, Enfamil, Gentlease, Powder

Serving Size 100 grams

Nutritional Value and Analysis

Infant Formula, Mead Johnson, Enfamil, Gentlease, Powder with a serving size of 100 grams has a total of 514 calories with 27 grams of fat. The serving size is equivalent to 100 grams of food and contains 243 calories from fat. This item is classified as baby foods foods.

This food is a good source of calcium, iron, zinc, copper, vitamin a, vitamin a, rae, vitamin e, vitamin d, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-12, vitamin k, folate, dfe, vitamin e and added but is high in fat, sugars and saturated fats.

Fat 42% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 42% of the recommended daily intake of fat.

Sugars 224% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 224% of the recommended daily intake of sugars.

Calcium 32% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 32% of the recommended daily needs of calcium.

Iron 52% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 52% of the recommended daily needs of iron.

Zinc 46% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 46% of the recommended daily needs of zinc.

Copper 43% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 43% of the recommended daily needs of copper.

Vitamin A 31% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 31% of the recommended daily needs of vitamin a.

Vitamin A, RAE 51% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 51% of the recommended daily needs of vitamin a, rae.

Vitamin E 31% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 31% of the recommended daily needs of vitamin e.

Vitamin D 78% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 78% of the recommended daily needs of vitamin d.

Vitamin C 103% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 103% of the recommended daily needs of vitamin c.

Thiamin 34% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 34% of the recommended daily needs of thiamin.

Riboflavin 55% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 55% of the recommended daily needs of riboflavin.

Niacin 32% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 32% of the recommended daily needs of niacin.

Pantothenic Acid 52% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 52% of the recommended daily needs of pantothenic acid.

Vitamin B-12 64% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 64% of the recommended daily needs of vitamin b-12.

Vitamin K 38% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 38% of the recommended daily needs of vitamin k.

Folate, DFE 35% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 35% of the recommended daily needs of folate, dfe.

Vitamin E, added 31% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 31% of the recommended daily needs of vitamin e, added.

Saturated Fats 58% of DV

A serving of 100 grams of infant formula, mead johnson, enfamil, gentlease, powder has 58% of the recommended daily intake of saturated fats.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 514 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 56g 19%
Dietary Fiber 0g 0%
Sugars 56g
Protein 12g
Vitamin A 31% Vitamin C 103%
Calcium 32% Iron 52%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins

NutrientAmountDV %
Vitamin A1540 IU31%
Vitamin A, RAE460 µg51%
Alpha Carotene0 µg-
Beta Carotene0 µg-
Beta Cryptoxanthin0 µg-
Lutein + zeaxanthin0 µg-
Lycopene0 µg-
Vitamin B-121.54 µg64%
Vitamin B-60.31 mg18%
Vitamin C62 mg103%
Vitamin D310 IU78%
Vitamin E4.64 mg31%
Vitamin K46 µg38%

Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.

Carbohydrates

NutrientAmountDV %
Carbohydrate56 g19%
Sugars56 g224%
Fiber0 g0%

Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.

Fats & Fatty Acids

NutrientAmountDV %
Fat27 g42%
Saturated Fats11.65 g58%
→ Butyric Acid0 g-
→ Caproic Acid0.08 g-
→ Caprylic Acid0.46 g-
→ Capric Acid0.31 g-
→ Lauric Acid2.47 g-
→ Myristic Acid1.08 g-
→ Palmitic Acid6.17 g-
→ Stearic Acid1.08 g-
Monounsaturated Fats10.11 g-
→ Palmitoleic Acid0.08 g-
→ Oleic Acid 9.95 g-
→ Gadoleic Acid0.08 g-
→ Erucic Acid0 g-
Polyunsaturated Fats5.07 g-
→ Linolenic Acid (18:2)4.4 g-
→ Linolenic Acid (18:3)0.41 g-
→ Parinaric Acid0 g-
→ Arachidonic Acid0.18 g-
→ Eicosapentaenoic Acid (EPA)0 g-
→ Docosapentaenoic Acid (DPA)0 g-
→ Docosahexaenoic Acid (DHA) 0.09 g-

Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.

Proteins & Amino Acids

NutrientAmountDV %
Protein11.8 g23%

Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.

Minerals

NutrientAmountDV %
Calcium420 mg32%
Copper0.39 mg43%
Iron9.3 mg52%
Magnesium41 mg10%
Manganese0.08 mg3%
Phosphorus240 mg19%
Potassium560 mg12%
Selenium14.4 µg26%
Sodium185 mg8%
Zinc5.1 mg46%

Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.

Sterols

NutrientAmountDV %
Cholesterol0 mg0%

Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.

Miscellaneous

NutrientAmountDV %
Alcohol0 g-
Ash2.6 g-
Caffeine0 mg-
Theobromine0 mg-
Water2.6 g-

Calories Burn off Time

How long would it take to burn off Infant Formula, Mead Johnson, Enfamil, Gentlease, Powder with 514calories? A brisk walk for 112 minutes, jogging for 52 minutes, or hiking for 86 minutes will help your burn off the calories in infant formula, mead johnson, enfamil, gentlease, powder.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less107 minutes
Dancing93 minutes
Golfing93 minutes
Hiking86 minutes
Light Gardening93 minutes
Stretching171 minutes
Walking - 3.5 mph112 minutes
Weight Training - light workout143 minutes
Aerobics64 minutes
Basketball70 minutes
Bicycling - 10 mph or more52 minutes
Running - 5 mph52 minutes
Swimming60 minutes
Walking - 4.5 mph68 minutes
Weight Training - vigorous workout70 minutes
Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium