Toddler Formula, Mead Johnson, Enfagrow, Premium (formerly Enfamil, Lipil, Next Step), Powder
Serving Size 100 grams
Nutritional Value and Analysis
Toddler Formula, Mead Johnson, Enfagrow, Premium (formerly Enfamil, Lipil, Next Step), Powder with a serving size of 100 grams has a total of 501 calories with 26.9 grams of fat. The serving size is equivalent to 100 grams of food and contains 242.1 calories from fat. This item is classified as baby foods foods.
This food is a good source of calcium, iron, phosphorus, zinc, copper, vitamin a, vitamin a, rae, vitamin e, vitamin d, vitamin c, thiamin, riboflavin, niacin, vitamin b-12, folate, dfe, vitamin e and added but is high in fat, sugars and saturated fats.
Fat 41% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 41% of the recommended daily intake of fat.
Sugars 212% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 212% of the recommended daily intake of sugars.
Calcium 46% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 46% of the recommended daily needs of calcium.
Iron 50% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 50% of the recommended daily needs of iron.
Phosphorus 34% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 34% of the recommended daily needs of phosphorus.
Zinc 41% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 41% of the recommended daily needs of zinc.
Copper 50% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 50% of the recommended daily needs of copper.
Vitamin A 30% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 30% of the recommended daily needs of vitamin a.
Vitamin A, RAE 51% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 51% of the recommended daily needs of vitamin a, rae.
Vitamin E 30% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 30% of the recommended daily needs of vitamin e.
Vitamin D 75% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 75% of the recommended daily needs of vitamin d.
Vitamin C 75% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 75% of the recommended daily needs of vitamin c.
Thiamin 42% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 42% of the recommended daily needs of thiamin.
Riboflavin 58% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 58% of the recommended daily needs of riboflavin.
Niacin 33% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 33% of the recommended daily needs of niacin.
Vitamin B-12 63% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 63% of the recommended daily needs of vitamin b-12.
Folate, DFE 35% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 35% of the recommended daily needs of folate, dfe.
Vitamin E, added 30% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 30% of the recommended daily needs of vitamin e, added.
Saturated Fats 57% of DV
A serving of 100 grams of toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder has 57% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 501 | Calories from Fat 242 | |
| % Daily Value* | ||
| Total Fat 26.9g | 41% | |
| Saturated Fat 11.5g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 210mg | 9% | |
| Total Carbohydrate 56g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 53g | ||
| Protein 13g | ||
| Vitamin A 30% | Vitamin C 75% |
| Calcium 46% | Iron 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin A | 1520 IU | 30% | |
| → Vitamin A, RAE | 456 µg | 51% | |
| → Alpha Carotene | 0 µg | - | |
| → Beta Carotene | 0 µg | - | |
| → Beta Cryptoxanthin | 0 µg | - | |
| → Lutein + zeaxanthin | 0 µg | - | |
| → Lycopene | 0 µg | - | |
| Vitamin B-12 | 1.52 µg | 63% | |
| Vitamin B-6 | 0.3 mg | 18% | |
| Vitamin C | 45 mg | 75% | |
| Vitamin D | 300 IU | 75% | |
| Vitamin E | 4.5 mg | 30% | |
| Vitamin K | 0 µg | 0% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 56 g | 19% | |
| Sugars | 53 g | 212% | |
| Fiber | 0 g | 0% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 26.9 g | 41% | |
| Saturated Fats | 11.45 g | 57% | |
| → Butyric Acid | 0 g | - | |
| → Caproic Acid | 0.03 g | - | |
| → Caprylic Acid | 0.42 g | - | |
| → Capric Acid | 0.32 g | - | |
| → Lauric Acid | 2.5 g | - | |
| → Myristic Acid | 1.11 g | - | |
| → Palmitic Acid | 5.9 g | - | |
| → Stearic Acid | 1.11 g | - | |
| → Arachidic Acid | 0.06 g | - | |
| Monounsaturated Fats | 10.03 g | - | |
| → Palmitoleic Acid | 0.03 g | - | |
| → Oleic Acid | 10 g | - | |
| → Gadoleic Acid | 0 g | - | |
| → Erucic Acid | 0 g | - | |
| Polyunsaturated Fats | 5.45 g | - | |
| → Linolenic Acid (18:2) | 4.6 g | - | |
| → Linolenic Acid (18:3) | 0.45 g | - | |
| → Parinaric Acid | 0.14 g | - | |
| → Arachidonic Acid | 0.17 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0 g | - | |
| → Docosapentaenoic Acid (DPA) | 0 g | - | |
| → Docosahexaenoic Acid (DHA) | 0.09 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 13 g | 25% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 600 mg | 46% | |
| Copper | 0.45 mg | 50% | |
| Iron | 9 mg | 50% | |
| Magnesium | 40 mg | 10% | |
| Phosphorus | 420 mg | 34% | |
| Potassium | 650 mg | 14% | |
| Selenium | 14 µg | 25% | |
| Sodium | 210 mg | 9% | |
| Zinc | 4.5 mg | 41% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 7 mg | 2% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
Calories Burn off Time
How long would it take to burn off Toddler Formula, Mead Johnson, Enfagrow, Premium (formerly Enfamil, Lipil, Next Step), Powder with 501calories? A brisk walk for 109 minutes, jogging for 51 minutes, or hiking for 84 minutes will help your burn off the calories in toddler formula, mead johnson, enfagrow, premium (formerly enfamil, lipil, next step), powder.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 104 minutes |
| Dancing | 91 minutes |
| Golfing | 91 minutes |
| Hiking | 84 minutes |
| Light Gardening | 91 minutes |
| Stretching | 167 minutes |
| Walking - 3.5 mph | 109 minutes |
| Weight Training - light workout | 139 minutes |
| Aerobics | 63 minutes |
| Basketball | 69 minutes |
| Bicycling - 10 mph or more | 51 minutes |
| Running - 5 mph | 51 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 69 minutes |
Similar Food Items to Toddler Formula, Mead Johnson, Enfagrow, Premium (formerly Enfamil, Lipil, Next Step), Powder
| Name | Calories | Total Fat | Proteins | Carbohydrates |
|---|---|---|---|---|
| Babyfood, Fortified Cereal Bar, Fruit Filling | 344 | 5.3g | 5.43g | 68.63g |
| Babyfood, Yogurt, Whole Milk, With Fruit, Multigrain Cereal And Added Iron Fortified | 92 | 3.08g | 3.05g | 13g |
| Infant Formula, Mead Johnson, Enfamil Gentlease Lipil, With Iron, Prepared From Powder | 63 | 3.5g | 1.52g | 6.39g |
| Infant Formula, Nestle, Good Start Soy, With Dha And Ara, Liquid Concentrate | 132 | 6.67g | 3.31g | 14.71g |
| Infant Formula, Nestle, Good Start Supreme, With Iron, Dha And Ara, Prepared From Liquid Concentrate | 66 | 3.37g | 1.45g | 7.39g |
| Infant Formula, Nestle, Good Start Supreme, With Iron, Dha And Ara, Ready-to-feed | 66 | 3.37g | 1.45g | 7.39g |
| Toddler Formula, Mead Johnson, Enfagrow Premium (formerly Enfamil, Lipil, Next Step), Ready-to-feed | 64 | 3.63g | 1.78g | 7.18g |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium