#1 Pepperoni Pizza - 290 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
#1 Pepperoni Pizza is manufactured by Hormel Foods Corporation with a suggested serving size of 1 WRAP (77 g) and 290 calories per serving. The nutritional value of a suggested serving of #1 pepperoni pizza includes 50 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 037600676069.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 62.07% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 24% of DV
A serving of 1 WRAP (77 g) of #1 pepperoni pizza has 24% of the recommended daily intake of fat.
Sodium 30% of DV
A serving of 1 WRAP (77 g) of #1 pepperoni pizza has 30% of the recommended daily intake of sodium.
Saturated Fats 35% of DV
A serving of 1 WRAP (77 g) of #1 pepperoni pizza has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Flatbread (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Vital Wheat Gluten
- Liquid Brown Sugar
- Oat Fiber
- Soy Flour
- Contains 2% Or Less Of Soybean Oil
- Prune Juice Concentrate
- Sodium Acid Pyrophosphate
- Baking Soda
- Yeast
- Wheat Protein Isolate
- Potassium Sorbate & Sodium Propionate [preservatives]
- Cellulose Gum
- Fumaric Acid
- Salt
- Guar Gum
- Calcium Sulfate
- Carrageenan
- Xanthan Gum
- Maltodextrin
- Annatto Color
- Enzymes)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Water
- Dextrose
- Spices
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Pasteurized Process Mozzarella And American Cheese Product (low Moisture Part-skim Mozzarella Cheese [part-skim Milk
- Cheese Culture
- Salt
- Enzymes]
- American Cheese [milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Cream
- Sodium Phosphate
- Salt
- Sorbic Acid [preservative])
Nutrition Facts
Serving Size 1 WRAP (77 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 24% | |
Saturated Fat 9g | 35% | |
Trans Fat 0.5g | ||
Cholesterol 50mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 4% | |
Dietary Fiber 1g | 3% | |
Sugars 2g | ||
Protein 13g |
Vitamin A 2% | Vitamin C 0% |
Calcium 6% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 377 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 31% | |
Saturated Fat 11.7g | 45% | |
Trans Fat 0.65g | ||
Cholesterol 65mg | 17% | |
Sodium 1195mg | 38% | |
Total Carbohydrate 18.2g | 5% | |
Dietary Fiber 1.3g | 4% | |
Sugars 3g | ||
Protein 17g |
Vitamin A 2% | Vitamin C 0% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
#1 Pepperoni Pizza Nutritional Value
Nutrient | Suggested Serving 1 WRAP (77 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (11%) | 377 kcal (15%) |
Protein | 13 g (20%) | 16.88 g (25%) |
Total Lipid (fat) | 20 g (24%) | 25.97 g (31%) |
Carbohydrate, By Difference | 14 g (4%) | 18.18 g (5%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 2 g (6%) | 2.6 g (8%) |
Calcium, Ca | 100 mg (6%) | 130 mg (8%) |
Iron, Fe | 0.72 mg (3%) | 0.94 mg (4%) |
Sodium, Na | 920 mg (30%) | 1195 mg (38%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 130 IU (2%) |
Fatty Acids, Total Saturated | 9 g (35%) | 11.69 g (45%) |
Fatty Acids, Total Trans | 0.5 g (2%) | 0.65 g (3%) |
Cholesterol | 50 mg (13%) | 65 mg (17%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation #1 Pepperoni Pizza with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in #1 pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium