10"" Egg Custard Pie - 268 calories
Manufacturer Satispie, Llc
Product Information and Ingredients
10"" Egg Custard Pie is manufactured by Satispie, Llc with a suggested serving size of 125 GRM (125 g) and 268 calories per serving. The nutritional value of a suggested serving of 10"" egg custard pie includes 78 mg of cholesterol, 0 mg of sodium, 28.6 grams of carbohydrates, 0.5 grams of dietary fiber, 14.9 grams of sugar and 5.7 grams of proteins.
The product's manufacturer code is UPC: 844451060301.
This product is high in sugars.
Calories from fat: a total of 48.36% of the calories in the suggested servig of this product come from fat.
Sugars 75% of DV
A serving of 125 GRM (125 g) of 10"" egg custard pie has 75% of the recommended daily intake of sugars.
Ingredient List
- Water
- Wheat Flour
- Pasteurized Egg
- Sugar Partially Hydrogenated Soybean And Cottonseed Oil
- Whole Milk Powder
- Contains Less Than 2% Of Each Of The Following: Modified Corn Starch
- Dextrose
- Natural And Artificial Vanilla Flavor
- Salt
- Glycerin
- Powdered Egg Whites
- Preservatives (citric Acid
- Sodium Propionate
- Tbhq)
Nutrition Facts
Serving Size 125 GRM (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 268 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14.4g | 28% | |
| Saturated Fat 4.4g | 28% | |
| Trans Fat 1.9g | ||
| Cholesterol 78mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28.6g | 12% | |
| Dietary Fiber 0.5g | 3% | |
| Sugars 15g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 1% |
| Calcium 9% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 214 | Calories from Fat 104 | |
| % Daily Value* | ||
| Total Fat 11.5g | 22% | |
| Saturated Fat 3.5g | 22% | |
| Trans Fat 1.52g | ||
| Cholesterol 62mg | 26% | |
| Sodium 182mg | 9% | |
| Total Carbohydrate 22.9g | 10% | |
| Dietary Fiber 0.4g | 2% | |
| Sugars 12g | ||
| Protein 5g | ||
| Vitamin A 3% | Vitamin C 1% |
| Calcium 7% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
10"" Egg Custard Pie Nutritional Value
| Nutrient | Suggested Serving 125 GRM (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 268 kcal (17%) | 214 kcal (13%) |
| Protein | 5.7 g (14%) | 4.56 g (11%) |
| Total Lipid (fat) | 14.4 g (28%) | 11.52 g (22%) |
| Carbohydrate, By Difference | 28.6 g (12%) | 22.88 g (10%) |
| Fiber, Total Dietary | 0.5 g (3%) | 0.4 g (2%) |
| Sugars, Total | 14.9 g (75%) | 11.92 g (60%) |
| Calcium, Ca | 90 mg (9%) | 72 mg (7%) |
| Iron, Fe | 0.72 mg (5%) | 0.58 mg (4%) |
| Sodium, Na | 228 mg (12%) | 182 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (1%) | 0.5 mg (1%) |
| Vitamin A, Iu | 150 IU (4%) | 120 IU (3%) |
| Fatty Acids, Total Saturated | 4.4 g (28%) | 3.52 g (22%) |
| Fatty Acids, Total Trans | 1.9 g (12%) | 1.52 g (10%) |
| Cholesterol | 78 mg (33%) | 62 mg (26%) |
Calories Burn off Time
How long would it take to burn off Satispie, Llc 10"" Egg Custard Pie with 268 calories? A brisk walk for 58 minutes, jogging for 27 minutes, or hiking for 45 minutes will help your burn off the calories in 10"" egg custard pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 89 minutes |
| Walking - 3.5 mph | 58 minutes |
| Weight Training - light workout | 74 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 35 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium