100% Fruit Juice Blend - 130 calories
Manufacturer Florida Bottling Company, Inc.
Product Information and Ingredients
100% Fruit Juice Blend is manufactured by Florida Bottling Company, Inc. with a suggested serving size of 8 OZA (240 ml) and 130 calories per serving. The nutritional value of a suggested serving of 100% fruit juice blend includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2.9 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 042608830283.
This product is a good source of vitamin a but is high in sugars.
100% Fruit Juice Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 221% of DV
A serving of 8 OZA (240 ml) of 100% fruit juice blend has 221% of the recommended daily intake of sugars.
Vitamin A 120% of DV
A serving of 8 OZA (240 ml) of 100% fruit juice blend has 120% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Juice And Organic Puree Pressed From Whole Ripe Biodynamic Organic Apricots
- Biodynamic Organic Apples
- And Biodynamic Organic Grapes
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 23% | |
| Dietary Fiber 2.9g | 28% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 120% | Vitamin C 60% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 54 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Total Carbohydrate 12.1g | 10% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 50% | Vitamin C 25% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
100% Fruit Juice Blend Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (16%) | 54 kcal (6%) |
| Protein | 1.99 g (9%) | 0.83 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 28.99 g (23%) | 12.08 g (10%) |
| Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
| Sugars, Total | 22.99 g (221%) | 9.58 g (92%) |
| Calcium, Ca | 41 mg (8%) | 17 mg (3%) |
| Iron, Fe | 0.72 mg (10%) | 0.3 mg (4%) |
| Magnesium, Mg | 24 mg (14%) | 10 mg (6%) |
| Phosphorus, P | 41 mg (8%) | 17 mg (3%) |
| Potassium, K | 480 mg (25%) | 200 mg (10%) |
| Sodium, Na | 10 mg (1%) | 4 mg (0%) |
| Zinc, Zn | 0.29 mg (6%) | 0.12 mg (3%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 14.9 mg (60%) | 6.2 mg (25%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.1 mg (18%) | 0.04 mg (7%) |
| Niacin | 0.8 mg (12%) | 0.33 mg (5%) |
| Pantothenic Acid | 0.4 mg (19%) | 0.17 mg (8%) |
| Vitamin B-6 | 0.12 mg (17%) | 0.05 mg (7%) |
| Folate, Total | 17 µg (10%) | 7 µg (4%) |
| Vitamin A, Iu | 2501 IU (120%) | 1042 IU (50%) |
| Vitamin K (phylloquinone) | 4.8 µg (10%) | 2 µg (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Florida Bottling Company, Inc. 100% Fruit Juice Blend with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in 100% fruit juice blend.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium