100% Lactose Free Ice Cream - 270 calories
Manufacturer Hp Hood Llc
Product Information and Ingredients
100% Lactose Free Ice Cream is manufactured by Hp Hood Llc with a suggested serving size of 0.66 cup (95 g) and 270 calories per serving. The nutritional value of a suggested serving of 100% lactose free ice cream includes 35 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 044100609879.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 68% of DV
A serving of 0.66 cup (95 g) of 100% lactose free ice cream has 68% of the recommended daily intake of sugars.
Saturated Fats 33% of DV
A serving of 0.66 cup (95 g) of 100% lactose free ice cream has 33% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Peanut Butter Swirl (peanuts
- Sugar
- Peanut Oil
- Salt)
- Sugar
- Corn Syrup
- Graham Pie Crust Pieces (unenriched Wheat Flour
- Margarine [palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor
- Soy Lecithin]
- Sugar
- Brown Sugar
- Honey Powder [honey
- High Fructose Corn Syrup
- Wheat Starch
- Corn Syrup
- Soy Flour
- Calcium Stearate
- Soy Lecithin]
- Natural And Artificial Flavors
- Salt
- Baking Soda)
- Chocolate Chips (sugar
- Chocolate Liquor
- Milkfat
- Cocoa Butter
- Chocolate Liquor Processed With Alkali
- Soy Lecithin
- Vanilla)
- Caramelized Sugar (sugar
- Water
- Corn Syrup)
- Natural Flavor
- Salt
- Guar Gum
- Locust Bean Gum
- Lactase Enzyme*
Nutrition Facts
Serving Size 0.66 cup (95 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 23% | |
Saturated Fat 7g | 33% | |
Trans Fat 0g | ||
Cholesterol 35mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 9% | |
Dietary Fiber 1g | 4% | |
Sugars 18g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 284 | Calories from Fat 152 | |
% Daily Value* | ||
Total Fat 16.8g | 25% | |
Saturated Fat 7.4g | 35% | |
Trans Fat 0g | ||
Cholesterol 37mg | 12% | |
Sodium 179mg | 7% | |
Total Carbohydrate 29.5g | 9% | |
Dietary Fiber 1.1g | 4% | |
Sugars 19g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
100% Lactose Free Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.66 cup (95 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (13%) | 284 kcal (13%) |
Protein | 5 g (9%) | 5.26 g (10%) |
Total Lipid (fat) | 16 g (23%) | 16.84 g (25%) |
Carbohydrate, By Difference | 28 g (9%) | 29.47 g (9%) |
Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
Sugars, Total | 18 g (68%) | 18.95 g (72%) |
Calcium, Ca | 90 mg (7%) | 95 mg (7%) |
Iron, Fe | 1 mg (5%) | 1.05 mg (6%) |
Potassium, K | 192 mg (4%) | 202 mg (4%) |
Sodium, Na | 170 mg (7%) | 179 mg (7%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (33%) | 7.37 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (11%) | 37 mg (12%) |
Calories Burn off Time
How long would it take to burn off Hp Hood Llc 100% Lactose Free Ice Cream with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in 100% lactose free ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium