1/4 Choc Cake/choc Iced Dec - 260 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
1/4 Choc Cake/choc Iced Dec is manufactured by The Kroger Co. with a suggested serving size of 0.05 CAKE (68 g) and 260 calories per serving. The nutritional value of a suggested serving of 1/4 choc cake/choc iced dec includes 20 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 080419030126.
This product is high in sugars.
Calories from fat: a total of 38.08% of the calories in the suggested servig of this product come from fat.
Sugars 76% of DV
A serving of 0.05 CAKE (68 g) of 1/4 choc cake/choc iced dec has 76% of the recommended daily intake of sugars.
Ingredient List
- Cake - Sugar
- Enriched Bleached Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Eggs
- Egg Whites
- Cocoa Processed With Alkali
- Modified Corn Starch
- Contains 2% Or Less Of Nonfat Milk
- Salt
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Vital Wheat Gluten
- Emulsifiers (sorbitan Monostearate
- Mono- And Diglycerides
- Polysorbate 60
- Sodium Stearoyl Lactylate
- Soy Lecithin)
- Artificial And Natural Flavors
- Dextrose
- Natural And Artificial Flavors
- Red 40 Lake
- Blue 1 Lake
- Yellow 5 Lake Icing And Garnish-sugar
- Vegetable Shortening [interesterified Soybean Oil
- Palm Oil
- Palm Kernel Oil
- Canola Oil
- Soybean Oil
- Hydrogenated Cottonseed Oil
- Mono-and Diglycerides
- Polysorbate 60
- Tbhq (preservatives)]
- Corn Syrup
- Glucose Syrup (wheat Or Corn)
- Water
- Cocoa Processed With Alkali
- Contains Less Than 2% Of Salt
- Rice Flour
- Maltodextrin
- High Fructose Corn Syrup
- Invert Sugar
- Chocolate Liquor
- Cocoa Butter
- Whole Milk Powder
- Whey Powder And Butter Oil (milk)
- Glycerin
- Gum Arabic
- Locust Bean Gum
- Carrageenan
- Guar Gum
- Xanthan Gum
- Acacia Gum
- Phosphoric Acid
- Caramel Color
- Polysorbate 80
- Citric Acid
- Cornstarch
- Natural And Artificial Flavor
- Dextrose
- Titanium Dioxide (for Color)
- Soy Lecithin (emulsifier)
- Sodium Benzoate
- Potassium Sorbate (preservatives) Decorated Cakes May Also Contain-blue 1
- Blue 1 Lake
- Yellow 5
- Yellow 5 Lake
- Yellow 6
- Yellow 6 Lake
- Red 40
- Red 40 Lake
- Red 3
- Blue 2 Lake
- Indigo Carmine E132
Nutrition Facts
Serving Size 0.05 CAKE (68 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 12% | |
Saturated Fat 3g | 10% | |
Trans Fat 0g | ||
Cholesterol 20mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 9% | |
Dietary Fiber 1g | 3% | |
Sugars 28g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 382 | Calories from Fat 146 | |
% Daily Value* | ||
Total Fat 16.2g | 17% | |
Saturated Fat 4.4g | 15% | |
Trans Fat 0g | ||
Cholesterol 29mg | 7% | |
Sodium 368mg | 10% | |
Total Carbohydrate 55.9g | 13% | |
Dietary Fiber 1.5g | 4% | |
Sugars 41g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
1/4 Choc Cake/choc Iced Dec Nutritional Value
Nutrient | Suggested Serving 0.05 CAKE (68 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (9%) | 382 kcal (13%) |
Protein | 3 g (4%) | 4.41 g (6%) |
Total Lipid (fat) | 11 g (12%) | 16.18 g (17%) |
Carbohydrate, By Difference | 38 g (9%) | 55.88 g (13%) |
Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
Sugars, Total | 28 g (76%) | 41.18 g (112%) |
Calcium, Ca | 20 mg (1%) | 29 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 250 mg (7%) | 368 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (10%) | 4.41 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (5%) | 29 mg (7%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. 1/4 Choc Cake/choc Iced Dec with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in 1/4 choc cake/choc iced dec.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium