1/4 Sheet White Cake With Colored Icing - 370 calories
Manufacturer Other
Product Information and Ingredients
1/4 Sheet White Cake With Colored Icing is manufactured by Other with a suggested serving size of 1 PIECE (83 g) and 370 calories per serving. The nutritional value of a suggested serving of 1/4 sheet white cake with colored icing includes 30 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 0 grams of dietary fiber, 34 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 680816016244.
This product is high in fat and sugars.
Calories from fat: a total of 53.51% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 28% of DV
A serving of 1 PIECE (83 g) of 1/4 sheet white cake with colored icing has 28% of the recommended daily intake of fat.
Sugars 113% of DV
A serving of 1 PIECE (83 g) of 1/4 sheet white cake with colored icing has 113% of the recommended daily intake of sugars.
Ingredient List
- White Cake [sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Soybean Oil
- Water
- Egg Whites
- Nonft Dry Milk
- High Fructose Corn Syrup
- Modified Food Starch
- Salt
- Baking Soda
- Propylene Glycol Esters
- Sodium Aluminium Phosphate
- Corn Syrup
- Sorbitan Monostearate
- Natural And Artificial Flavor
- Polysorbate 60
- Sodium Stearoyl Lactylate
- Cellulose Gum
- Xanthan Gum
- Guar Gum
- Mono And Diglycerides
- Sodium Benzoate And Benzoic Acid (preservatives)
- Soy Lecithin]
- Frosting [sugar
- Partially Hydrogenated Soybean And Cottonseed Oil
- Water
- Cornstarch
- Mono And Diglycerides
- Salt
- Artificial Flavor
- Polysorbate 60
- High Fructose Corn Syrup
- Glycerine
- Artificial Colors (fd&c Blue #1
- Red #3
- Yellow #5
- Yellow #6)
- Modified Food Starch
- Carrageenan
- Potassium Sorbate And Sodium Benzoate (preservatives)
- Citric Acid
- Xanthan Gum
- Methyl And Propyl Paraben (preservatives)]
Nutrition Facts
Serving Size 1 PIECE (83 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
| Saturated Fat 5g | 21% | |
| Trans Fat 3g | ||
| Cholesterol 30mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 446 | Calories from Fat 239 | |
| % Daily Value* | ||
| Total Fat 26.5g | 34% | |
| Saturated Fat 6g | 25% | |
| Trans Fat 3.61g | ||
| Cholesterol 36mg | 10% | |
| Sodium 265mg | 9% | |
| Total Carbohydrate 53g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
1/4 Sheet White Cake With Colored Icing Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (83 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (15%) | 446 kcal (19%) |
| Protein | 2 g (3%) | 2.41 g (4%) |
| Total Lipid (fat) | 22 g (28%) | 26.51 g (34%) |
| Carbohydrate, By Difference | 44 g (12%) | 53.01 g (15%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 34 g (113%) | 40.96 g (136%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.43 mg (2%) |
| Sodium, Na | 220 mg (8%) | 265 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (21%) | 6.02 g (25%) |
| Fatty Acids, Total Trans | 3 g (12%) | 3.61 g (15%) |
| Cholesterol | 30 mg (8%) | 36 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other 1/4 Sheet White Cake With Colored Icing with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in 1/4 sheet white cake with colored icing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium