1/4 White Cake/ivory Iced Floral - 340 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
1/4 White Cake/ivory Iced Floral is manufactured by The Kroger Co. with a suggested serving size of 0.05 CAKE (79 g) and 340 calories per serving. The nutritional value of a suggested serving of 1/4 white cake/ivory iced floral includes 25 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 0.2 grams of dietary fiber, 38 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 080419030232.
This product is high in sugars.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sugars 120% of DV
A serving of 0.05 CAKE (79 g) of 1/4 white cake/ivory iced floral has 120% of the recommended daily intake of sugars.
Ingredient List
- Cake- Sugar
- Enriched Bleached Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Eggs
- Egg Whites
- Modified Corn Starch Contains 2% Or Less Of Nonfat Milk
- Salt
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Vital Wheat Gluten
- Sorbitan Monostearate
- Mono And Diglycerides
- Polysorbate 60
- Sodium Stearoyl Lactylate
- Artificial And Natural Flavors
- Soy Lecithin Icing And Garnish- Sugar
- Vegetable Shortening [interesterified Soybean Oil
- Palm Kernel Oil
- Palm Oil
- Canola Oil
- Soybean Oil
- Hydrogenated Cottonseed Oil
- Mono- And Diglycerides
- Polysorbate 60
- Tbhq (preservatives)]
- Corn Syrup
- Glucose Syrup (wheat Or Corn)
- Water
- Cocoa Processed With Alkali Contains Less Than 2% Of Salt
- Rice Flour
- Citric Acid
- Cornstarch
- Maltodextrin
- High Fructose Corn Syrup
- Invert Sugar
- Glycerin
- Gum Arabic
- Locust Bean Gum
- Xanthan Gum
- Carrageenan
- Guar Gum
- Acacia Gum
- Phosphoric Acid
- Natural And Artificial Flavor
- Caramel Color
- Polysorbate 80
- Dextrose
- Titanium Dioxide (for Color)
- Sodium Benzoate
- Potassium Sorbate (preservatives)
- Decorated Cakes May Contain-blue 1
- Blue 1 Lake
- Yellow 5
- Yellow 5 Lake
- Yellow 6
- Yellow 6 Lake
- Red 40
- Red 40 Lake
- Red 3
- Blue 2 Lake
- Indigo Carmine E132
Nutrition Facts
Serving Size 0.05 CAKE (79 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 19% | |
Saturated Fat 4g | 16% | |
Trans Fat 0g | ||
Cholesterol 25mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 48g | 13% | |
Dietary Fiber 0.2g | 1% | |
Sugars 38g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 430 | Calories from Fat 182 | |
% Daily Value* | ||
Total Fat 20.3g | 25% | |
Saturated Fat 5.1g | 20% | |
Trans Fat 0g | ||
Cholesterol 32mg | 8% | |
Sodium 380mg | 13% | |
Total Carbohydrate 60.8g | 16% | |
Dietary Fiber 0.3g | 1% | |
Sugars 48g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
1/4 White Cake/ivory Iced Floral Nutritional Value
Nutrient | Suggested Serving 0.05 CAKE (79 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (13%) | 430 kcal (17%) |
Protein | 2 g (3%) | 2.53 g (4%) |
Total Lipid (fat) | 16 g (19%) | 20.25 g (25%) |
Carbohydrate, By Difference | 48 g (13%) | 60.76 g (16%) |
Fiber, Total Dietary | 0.2 g (1%) | 0.3 g (1%) |
Sugars, Total | 38 g (120%) | 48.1 g (152%) |
Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.46 mg (2%) |
Sodium, Na | 300 mg (10%) | 380 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (16%) | 5.06 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (7%) | 32 mg (8%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. 1/4 White Cake/ivory Iced Floral with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in 1/4 white cake/ivory iced floral.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium