16/20 Coc Brd Torpedo Shr, Unprepared - calories
Manufacturer Beaver Street Fisheries Inc.
Product Information and Ingredients
16/20 Coc Brd Torpedo Shr, Unprepared is manufactured by Beaver Street Fisheries Inc. with a suggested serving size of 4 OZ (112 g) and calories per serving. The nutritional value of a suggested serving of 16/20 coc brd torpedo shr, unprepared includes 65 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is GTIN: 00075391010570.
This product is high in saturated fats.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Saturated Fats 39% of DV
A serving of 4 OZ (112 g) of 16/20 coc brd torpedo shr, unprepared has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Shrimp (litopenaeus Vannamei)
- Predust (sugar With Tapioca Starch
- Modified Starch (corn)
- Wheat Flour
- Artifical Flavor (coconut)
- Salt)
- Battermix (wheat Flour
- Salt
- Vegetable Shortening (palm(non Hydrogenated))
- Artifical Flavor (coconut)
- Thickeners (e412
- E415)
- Dextrose
- Salt
- Spice (white Pepper)
- Raising Agents(e450i
- E500ii
- E34i)
- Breadcrumbs (coconut Flake
- Wheat Flour
- Vegetable Shortening (palm (no Hydrogenated))
- Sugar
- Salt
- Yeast
- Soy Flour)
- Sodium Tripolyphosphate (to Retain Moisture)
Nutrition Facts
Serving Size 4 OZ (112 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 17g | 29% | |
Saturated Fat 7g | 39% | |
Trans Fat 0g | ||
Cholesterol 65mg | 24% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 7% | |
Dietary Fiber 3g | 13% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 4% |
Calcium 5% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 15.2g | 26% | |
Saturated Fat 6.3g | 35% | |
Trans Fat 0g | ||
Cholesterol 58mg | 22% | |
Sodium 446mg | 21% | |
Total Carbohydrate 17g | 6% | |
Dietary Fiber 2.7g | 12% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 3% |
Calcium 4% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
16/20 Coc Brd Torpedo Shr, Unprepared Nutritional Value
Nutrient | Suggested Serving 4 OZ (112 g) | Standard Serving 100g |
---|---|---|
Protein | 12 g (26%) | 10.71 g (24%) |
Total Lipid (fat) | 17 g (29%) | 15.18 g (26%) |
Carbohydrate, By Difference | 19 g (7%) | 16.96 g (6%) |
Fiber, Total Dietary | 3 g (13%) | 2.7 g (12%) |
Sugars, Total | 2 g (9%) | 1.79 g (8%) |
Calcium, Ca | 55 mg (5%) | 49 mg (4%) |
Iron, Fe | 1.7 mg (11%) | 1.52 mg (9%) |
Potassium, K | 103 mg (2%) | 92 mg (2%) |
Sodium, Na | 500 mg (23%) | 446 mg (21%) |
Vitamin C, Total Ascorbic Acid | 2 mg (4%) | 1.8 mg (3%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (39%) | 6.25 g (35%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 65 mg (24%) | 58 mg (22%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium