2 Layer Cake - 340 calories
Manufacturer Dean's Cake House, Inc.
Product Information and Ingredients
2 Layer Cake is manufactured by Dean's Cake House, Inc. with a suggested serving size of 1 SLICE (0.07 OF CAKE) (92 g) and 340 calories per serving. The nutritional value of a suggested serving of 2 layer cake includes 20 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 0 grams of dietary fiber, 41 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 851823004061.
This product is high in sugars.
Calories from fat: a total of 34.41% of the calories in the suggested servig of this product come from fat.
Sugars 151% of DV
A serving of 1 SLICE (0.07 OF CAKE) (92 g) of 2 layer cake has 151% of the recommended daily intake of sugars.
Ingredient List
- Cake: Sugar
- Wheat Four (flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Eggs
- Soybean Oil
- Egg Whites
- High Fructose Corn Syrup
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate)
- Nonfat Milk
- Modified Cornstarch
- Salt
- Whey
- Wheat Starch
- Soy Lecithin
- Palm &/or Palm Kernel Oils
- Mono-& Diglycerides
- Polyglycerol Esters Of Fatty Acids
- Datem
- Wheat Protein Isolate
- Propylene Glycol Monoesters Of Fats & Fatty Acids
- Polysorbate 60
- Xanthan Gum
- Natural & Artificial Flavor
- Sodium Carboxymethylcellulose
- Glycerin
- Yellow 5
- Yellow 6
- Potassium Sorbate
- Sodium Benzoate
- Carrageenan Gum
- Citric Acid; Frosting: Sugar
- Cream Cheese (pasteurized Milk & Cream
- Nonfat Milk
- Cheese Culture
- Salt
- Carob Bean Gum
- Guar Gum
- Xanthan Gum
- Alginate
- Natural Flavor)
- Vegetable Oil (partially Hydrogenated Soy & Cottonseed)
- Dextrose
- Mono & Diglycerides
- Cornstarch
- Soy Oil
- Corn Syrup Solids
- Salt
- Natural Flavor
- Sodium Caseinate (milk)
- Benzoic Acid
- Polysorbate 60
- Lactic Acid
- Propyl Gallate
- Artificial Color
- Cornstarch
- Pecans
Nutrition Facts
Serving Size 1 SLICE (0.07 OF CAKE) (92 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 18% | |
Saturated Fat 3g | 14% | |
Trans Fat 0g | ||
Cholesterol 20mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 55g | 17% | |
Dietary Fiber 0g | 0% | |
Sugars 41g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 127 | |
% Daily Value* | ||
Total Fat 14.1g | 20% | |
Saturated Fat 3.3g | 15% | |
Trans Fat 0g | ||
Cholesterol 22mg | 7% | |
Sodium 304mg | 12% | |
Total Carbohydrate 59.8g | 18% | |
Dietary Fiber 0g | 0% | |
Sugars 45g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
2 Layer Cake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (0.07 OF CAKE) (92 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (16%) | 370 kcal (17%) |
Protein | 2 g (4%) | 2.17 g (4%) |
Total Lipid (fat) | 13 g (18%) | 14.13 g (20%) |
Carbohydrate, By Difference | 55 g (17%) | 59.78 g (18%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 41 g (151%) | 44.57 g (164%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 280 mg (11%) | 304 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (14%) | 3.26 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (6%) | 22 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dean's Cake House, Inc. 2 Layer Cake with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in 2 layer cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium