365 Everyday Value, Chicken & Bbq Sauce - 381 calories
Manufacturer Whole Foods Market, Inc.
Product Information and Ingredients
365 Everyday Value, Chicken & Bbq Sauce is manufactured by Whole Foods Market, Inc. with a suggested serving size of 1 PIZZA (177 g) and 381 calories per serving. The nutritional value of a suggested serving of 365 everyday value, chicken & bbq sauce includes 30 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 3 grams of dietary fiber, 14 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 099482442897.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of 18.9% of the calories in the suggested servig of this product come from fat.
Protein 69% of DV
A serving of 1 PIZZA (177 g) of 365 everyday value, chicken & bbq sauce has 69% of the recommended daily needs of protein.
Sugars 99% of DV
A serving of 1 PIZZA (177 g) of 365 everyday value, chicken & bbq sauce has 99% of the recommended daily intake of sugars.
Ingredient List
- Organic Crust: Organic Wheat Four
- Filtered Water
- Organic Wheat Germ
- Organic Wheat Bran
- Organic Extra Virgin Olive Oil
- Organic Evaporated Cane Sugar
- Organic Yeast
- Organic Isolated Oat Product
- Salt Organic Sauce: Organic Tomato Paste
- Organic Molasses
- Organic Evaporated Cane Sugar
- Filtered Water
- Organic Mustard
- Organic White Vinegar
- Natural Hickory Smoke Flavor
- Organic Garlic
- Organic Onion Powder
- Organic Red Wine Vinegar
- Salt Organic Chili Powder
- Organic Paprika Organic Cheese: Organic Low Moisture Part-skim Milk Mozzarella Cheese (pasteurized Organic Low Moisture Part-skim Milk
- Salt
- Cheese Cultures
- Microbial Enzymes)
- Organic Toppings: Organic Chicken (organic Chicken Breast With Rib Meat
- Water
- Organic Cornstarch
- Salt)
- Organic Onions
- Organic Cilantro
Nutrition Facts
Serving Size 1 PIZZA (177 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 22% | |
| Saturated Fat 3g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56g | 33% | |
| Dietary Fiber 3g | 21% | |
| Sugars 14g | ||
| Protein 20g | ||
| Vitamin A 18% | Vitamin C 35% |
| Calcium 34% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 215 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 12% | |
| Saturated Fat 1.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 10% | |
| Sodium 362mg | 27% | |
| Total Carbohydrate 31.6g | 19% | |
| Dietary Fiber 1.7g | 12% | |
| Sugars 8g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 20% |
| Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
365 Everyday Value, Chicken & Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (177 g) | Standard Serving 100g |
|---|---|---|
| Energy | 381 kcal (34%) | 215 kcal (19%) |
| Protein | 20 g (69%) | 11.3 g (39%) |
| Total Lipid (fat) | 8 g (22%) | 4.52 g (12%) |
| Carbohydrate, By Difference | 56 g (33%) | 31.64 g (19%) |
| Fiber, Total Dietary | 3 g (21%) | 1.7 g (12%) |
| Sugars, Total | 14 g (99%) | 7.91 g (56%) |
| Calcium, Ca | 250 mg (34%) | 141 mg (19%) |
| Iron, Fe | 1.43 mg (14%) | 0.81 mg (8%) |
| Sodium, Na | 641 mg (47%) | 362 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (35%) | 6.8 mg (20%) |
| Vitamin A, Iu | 499 IU (18%) | 282 IU (10%) |
| Fatty Acids, Total Saturated | 2.99 g (26%) | 1.69 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (18%) | 17 mg (10%) |
Calories Burn off Time
How long would it take to burn off Whole Foods Market, Inc. 365 Everyday Value, Chicken & Bbq Sauce with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in 365 everyday value, chicken & bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 64 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium