4"" Red Velvet Valentine Cake - 300 calories
Manufacturer Other
Product Information and Ingredients
4"" Red Velvet Valentine Cake is manufactured by Other with a suggested serving size of 1 SLICE (75 g) and 300 calories per serving. The nutritional value of a suggested serving of 4"" red velvet valentine cake includes 25 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 0.5 grams of dietary fiber, 38 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 076779904399.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Sugars 114% of DV
A serving of 1 SLICE (75 g) of 4"" red velvet valentine cake has 114% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 1 SLICE (75 g) of 4"" red velvet valentine cake has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Soybean Oil
- Eggs
- Bleached Wheat Flour
- Buttermilk
- Interesterified Soybean Oil
- Water
- Butter
- Egg Whites
- Corn Syrup
- Cocoa (processed With Alkali)
- Cultured Buttermilk
- Food Starch-modified
- Natural And Artificial Flavors
- Hydrogenated Cottonseed Oil
- Mono And Diglycerides
- Cocoa Butter
- Salt
- Distilled Monoglycerides
- Sodium Acid Pyrophosphate
- Milk
- Sodium Bicarbonate
- Propylene Glycol Monoester
- Lecithin
- Sodium Caseinate (milk)
- Red 40
- Red 3
- Guar Gum
- Nonfat Dry Milk
- Polyglycerol Ester Of Fatty Acids
- Phosphoric Acid
- Lactose
- Titanium Dioxide (color)
- Carrot Oil
- Beet Root Extract
Nutrition Facts
Serving Size 1 SLICE (75 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 16% | |
Saturated Fat 6g | 23% | |
Trans Fat 0g | ||
Cholesterol 25mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 11% | |
Dietary Fiber 0.5g | 2% | |
Sugars 38g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 168 | |
% Daily Value* | ||
Total Fat 18.7g | 22% | |
Saturated Fat 8g | 30% | |
Trans Fat 0g | ||
Cholesterol 33mg | 8% | |
Sodium 320mg | 10% | |
Total Carbohydrate 58.7g | 15% | |
Dietary Fiber 0.7g | 2% | |
Sugars 51g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
4"" Red Velvet Valentine Cake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (75 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (11%) | 400 kcal (15%) |
Protein | 2 g (3%) | 2.67 g (4%) |
Total Lipid (fat) | 14 g (16%) | 18.67 g (22%) |
Carbohydrate, By Difference | 44 g (11%) | 58.67 g (15%) |
Fiber, Total Dietary | 0.5 g (2%) | 0.7 g (2%) |
Sugars, Total | 38 g (114%) | 50.67 g (152%) |
Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.48 mg (2%) |
Sodium, Na | 240 mg (8%) | 320 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 133 IU (2%) |
Fatty Acids, Total Saturated | 6 g (23%) | 8 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (6%) | 33 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other 4"" Red Velvet Valentine Cake with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in 4"" red velvet valentine cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium