Premium Ice Cream - 160 calories
Manufacturer Perry's Ice Cream Co. Inc.
Product Information and Ingredients
Premium Ice Cream is manufactured by Perry's Ice Cream Co. Inc. with a suggested serving size of 0.5 cup (71 g) and 160 calories per serving. The nutritional value of a suggested serving of premium ice cream includes 20 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 075767320173.
This product is high in sugars.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Sugars 54% of DV
A serving of 0.5 cup (71 g) of premium ice cream has 54% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Cream
- Corn Syrup
- Liquid Sugar
- Spiced Pumpkin Swirls [corn Syrup
- Pumpkin
- Sugar
- Modified Cornstarch
- Lemon Juice Concentrate
- Spice (allspice And Cinnamon)]
- Cream Cheese Swirls [cream Cheese (pasteurized Milk And Cream
- Cheese Cultures
- Salt
- Carob Bean Gum
- Guar Gum)
- Sugar
- Corn Syrup
- Water
- Lemon Juice Concentrate
- Natural Flavor]
- Skim Milk
- Buttermilk
- Espresso Base (corn Syrup
- Water
- Brown Sugar
- Coffee
- Molasses
- Wheat Flour
- Natural Flavor
- Salt
- Xanthan Gum
- Caramel Color)
- Milkfat
- Whey
- Caramel Color
- Mono- And Diglycerides
- Cellulose Gum
- Guar Gum
- Carrageenan
- Dextrose
Nutrition Facts
Serving Size 0.5 cup (71 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 8% | |
Saturated Fat 4.5g | 16% | |
Trans Fat 0g | ||
Cholesterol 20mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 19g | ||
Protein 2g |
Vitamin A 6% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 225 | Calories from Fat 89 | |
% Daily Value* | ||
Total Fat 9.9g | 11% | |
Saturated Fat 6.3g | 23% | |
Trans Fat 0g | ||
Cholesterol 28mg | 7% | |
Sodium 77mg | 2% | |
Total Carbohydrate 31g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 3g |
Vitamin A 8% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (71 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (6%) | 225 kcal (8%) |
Protein | 2 g (3%) | 2.82 g (4%) |
Total Lipid (fat) | 7 g (8%) | 9.86 g (11%) |
Carbohydrate, By Difference | 22 g (5%) | 30.99 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 19 g (54%) | 26.76 g (76%) |
Calcium, Ca | 80 mg (4%) | 113 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 55 mg (2%) | 77 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (6%) | 563 IU (8%) |
Fatty Acids, Total Saturated | 4.5 g (16%) | 6.34 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (5%) | 28 mg (7%) |
Calories Burn off Time
How long would it take to burn off Perry's Ice Cream Co. Inc. Premium Ice Cream with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium